Evidence supporting the use of: Marine fat (unspecified)
For the health condition: Triglycerides (high)
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Marine fat, typically referring to oils derived from fish and other marine animals, is scientifically validated for its effectiveness in lowering high triglyceride levels. The primary bioactive components in marine fat are the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Numerous randomized controlled trials and meta-analyses have demonstrated that supplementation with marine-derived omega-3 fatty acids leads to significant reductions in serum triglyceride concentrations. For example, the American Heart Association and other major cardiovascular societies recommend the use of marine omega-3s for hypertriglyceridemia management based on a strong body of clinical evidence.
The mechanism involves reduced hepatic triglyceride synthesis and enhanced clearance of triglyceride-rich lipoproteins. Prescription-strength omega-3 products (such as icosapent ethyl and omega-3-acid ethyl esters) are FDA-approved specifically for treating high triglycerides. The effect is dose-dependent, with reductions in triglyceride levels ranging from 20% to 50% at therapeutic doses (2-4 grams of EPA/DHA daily). Importantly, while marine fats are highly effective for triglyceride lowering, their effect on other lipid parameters (such as LDL cholesterol) can be variable.
In summary, the use of marine fat (unspecified, but generally referring to fish or marine oils) to treat or support healthy triglyceride levels is strongly supported by scientific evidence, with robust data from human studies and endorsements from expert guidelines.
More about Marine fat (unspecified)
More about Triglycerides (high)
Other ingredients used for Triglycerides (high)
akkermansia muciniphilaalgal oil
alpha-linolenic acid (ALA)
anchovies
anthocyanins
apple
arjun tree
artichoke
ashwagandha
astaxanthin
banaba
beet
berberine
bergamot
Beta-Glucan
black currant
black garlic
sesame
black tea
blueberry
broccoli
calamari oil
canola oil
catechins
chia seed
chokeberry
choline
coleus forskohlii
conjugated linoleic acid (CLA)
cordyceps
daidzin
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
flaxseed
fruit and vegetable blend (proprietary)
genistein
genistin
glucomannan
grape
grapefruit
green tea
guar gum
guggul
hawthorn
hesperetin
hibiscus
inulin
knotweed
kale
krill oil
kudzu
l-carnitine
l-taurine
lecithin
lignans
linoleic acid (LA)
lycopene
mackerel
magnesium
maqui berry
matcha
naringin
niacin (vitamin B3)
oat
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-7 fatty acids
omega-9 fatty acids
oyster mushroom
palmitoleic acid
pantethine
perilla
phospholipids
pine bark
plant sterols
pomegranate
pomelo
quercetin
quinoa
red yeast rice
resveratrol
safflower oil
sardines
silymarin
black ginger
soybean
spirulina
sterols
stevia
strawberry
tocotrienols
tomato
trans-pterostilbene
trimethylglycine (TMG)
almond fruit
ubiquinol
vegetable and fruit blend (proprietary)
vitamin C
mulberry
zinc
β-nicotinamide mononucleotide (NMN)
jiaogulan
lingzhi
sunflower
yerba mate
goji berry
amaranth
kidney beans
cocoa
AMP-activated protein kinase (AMPK)
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
4-hydroxyisoleucine
Arjuna
Aronia melanocarpa
Avocado
Ascophyllum nodosum
Alpha-Lipoic Acid
Astragaloside
Adzuki bean
Ampelopsin
Alpha phytosterol
Algal protein
Arjunic Acid
Algalin
Alliin
Arabinoxylan
Argan nut oil
alpha Methyl Tetradecylthioacetic Acid
Arjunolic acid
Buglossoides arvensis
Brutieridin
Brassica
Brazil nut
Buckwheat
Bottle gourd
California chia
Cardarine
Chitosan
Camelina Oil
Cod Liver Oil
Coriander
Cashew
Cyanidin
chlorogenic acid
Chinese Fleeceflower
Cynarin
Cruciferous
Capsiate
Chitin-Glucan Complex
Calanus finmarchicus
Crocetin
corosolic acid
Crypthecodinium
Carnosic acid
Docosahexaenoic Acid
Danshen
Daidzein
Dragon Fruit
Diosgenin
Eriocitrin
Emblicanin
Eicosatetraenoic acid
Eicosapentaenoic Acid
Echium
Ecklonia
Flammulina velutipes
Isoflavones
Pistachio
Soy Protein
walnut
Other health conditions supported by Marine fat (unspecified)
Alzheimer's DiseaseArthritis
Cancer (natural therapy for)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Depression
Hypertension
Inflammation
Memory and Brain Function
Psoriasis
Rheumatoid Arthritis
Skin Care (general)
Triglycerides (high)
Wounds and Sores