Evidence supporting the use of: Salmon Oil
For the health condition: Triglycerides (high)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Salmon oil, which is rich in omega-3 fatty acids (mainly EPA and DHA), is scientifically validated for its role in lowering elevated triglyceride levels. Multiple randomized controlled trials and meta-analyses have demonstrated that supplementation with marine-derived omega-3s can significantly reduce serum triglyceride concentrations. The mechanism involves the inhibition of hepatic triglyceride synthesis and increased clearance of triglyceride-rich lipoproteins from the bloodstream. Prescription-strength omega-3 formulations are approved by the FDA for the management of very high triglycerides (≥500 mg/dL), further confirming the clinical acceptance of this approach.

Professional organizations, including the American Heart Association, recommend omega-3 fatty acids as an adjunct to diet for individuals with hypertriglyceridemia. Typical effective dosages in studies range from 2 to 4 grams per day of EPA and DHA combined. While salmon oil as a supplement is not a prescription medication, it contains these active compounds in significant quantities.

Overall, there is robust and consistent scientific evidence supporting the use of salmon oil (due to its omega-3 content) in reducing high triglyceride levels, with the magnitude of effect generally proportional to the dose used. However, individuals should consult with healthcare providers before starting supplementation, as high doses may have side effects or interact with certain medications.

More about Salmon Oil
More about Triglycerides (high)

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Products containing Salmon Oil

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