Relationship: Triglycerides (high) and vitamin C

Evidence supporting the use of: Vitamin C
For the health condition: Triglycerides (high)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin C (ascorbic acid) has been studied for its potential effects on lipid profiles, including triglyceride levels. Some scientific evidence suggests that vitamin C supplementation may have a modest effect in lowering triglyceride levels, but the quality and consistency of the evidence are limited. Several small randomized controlled trials and meta-analyses have examined the impact of vitamin C on lipid parameters. For example, a 2011 meta-analysis published in Nutrition Journal analyzed multiple studies and found that vitamin C supplementation (most commonly 500–1000 mg/day) was associated with a statistically significant reduction in serum triglycerides, especially among individuals with higher baseline triglyceride levels. The proposed mechanisms include vitamin C’s antioxidant effects, improvement of endothelial function, and possible influence on hepatic lipid metabolism.

However, the overall effect size is small, and not all studies have shown significant triglyceride reductions. Major clinical guidelines do not recommend vitamin C as a primary therapy for hypertriglyceridemia. Most of the benefits are seen in individuals with poor baseline vitamin C status or in those with metabolic syndrome. More research is needed to clarify which populations, if any, might benefit from supplementation. In summary, while there is some scientific evidence supporting a modest triglyceride-lowering effect of vitamin C, it is not considered a primary or highly effective treatment for high triglycerides.

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3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
4-hydroxyisoleucine
Adzuki bean
Akkermansia muciniphila
algal oil
Algal protein
Algalin
Alliin
Almond fruit
Alpha methyl tetradecylthioacetic acid
Alpha phytosterol
alpha-linolenic acid (ALA)
alpha-lipoic acid
amaranth
AMP-activated protein kinase (AMPK)
ampelopsin
anchovies
anthocyanins
apple
arabinoxylan
argan nut oil
arjun tree
arjuna
arjunic acid
Arjunolic acid
Aronia melanocarpa
artichoke
Ascophyllum nodosum
ashitaba
ashwagandha
astaxanthin
astragaloside
avocado
banaba
beet
berberine
bergamot
beta-glucan
black currant
black garlic
black ginger
black tea
blueberry
bottle gourd
Brassica
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broccoli
brutieridin
Buckwheat
Buglossoides arvensis
calamari oil
Calanus finmarchicus
California chia
camelina oil
capsiate
cardarine
carnosic acid
cashew
catechins
chia seed
Chinese fleeceflower
Chitin-Glucan Complex
chitosan
chlorogenic acid
chokeberry
choline
cocoa
cod liver oil
Coleus forskohlii
conjugated linoleic acid (CLA)
cordyceps
coriander
corosolic acid
crocetin
cruciferous
Crypthecodinium
cyanidin
cynarin
daidzein
daidzin
danshen
DHA (docosahexaenoic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
diosgenin
docosahexaenoic Acid
DPA (docosapentaenoic acid)
dragon fruit
Echium
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eicosapentaenoic acid
Eicosatetraenoic acid
emblicanin
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
eriocitrin
fish
fish protein
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flavanols
flavanones
flaxseed
fo-ti
fruit and vegetable blend (proprietary)
fucosterol
fucoxanthin
genistein
genistin
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glucomannan
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goji berry
grape
grapefruit
green tea
guar gum
guggul
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hesperetin
hibiscus
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oat
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ubiquinol
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vegetable and fruit blend (proprietary)
vegetable oil
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Vine tea
vitamin C
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Zinc
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Abrasions
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Acne
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Addictions (general remedies for)
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Age Spots
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PMS (general)
PMS Type C
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Teeth (loose)
Tendonitis
Thrush
Tickle in Throat
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Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Uric Acid Retention
Urinary Tract Infections
Vaginitis
Varicose Veins
Warts
Wounds and Sores
Wrinkles

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Evidence supporting the use of: Vitamin C
For the health condition: Triglycerides (high)

Table of Contents

Synopsis

Other ingredients used for Triglycerides (high)

Other health conditions supported by vitamin C

Products containing vitamin C

Health Concerns

Brands

Evidence supporting the use of: Vitamin CFor the health condition: Triglycerides (high)

Table of Contents

Synopsis

Other ingredients used for Triglycerides (high)

Other health conditions supported by vitamin C

Products containing vitamin C

Evidence supporting the use of: Vitamin C
For the health condition: Triglycerides (high)