Evidence supporting the use of: Chard
For the health condition: Ulcers
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Chard (Beta vulgaris), also known as Swiss chard, has a history of use in traditional medicine for various ailments including digestive complaints. In some folk medicine systems, particularly in the Mediterranean and Middle Eastern regions, chard leaves and extracts have been used topically and internally to soothe inflammation and promote healing, including for gastrointestinal ulcers. This traditional use is likely based on the general anti-inflammatory and mucilaginous properties attributed to the plant.
However, there is limited direct scientific evidence supporting chard specifically for the treatment of ulcers. A small number of animal studies suggest that extracts from chard may have protective effects on gastric mucosa, possibly due to its antioxidant and anti-inflammatory compounds such as flavonoids and betalains. For example, a 2012 study in rats found that chard extract reduced the severity of experimentally-induced gastric ulcers, likely via antioxidant mechanisms and enhancing mucosal defense. Despite these preliminary findings, no robust clinical trials in humans have confirmed these effects. Thus, while chard is used traditionally for ulcer support and there is some preclinical rationale, the evidence remains weak and largely anecdotal.
In summary, the use of chard for ulcers is rooted primarily in traditional practice, with a modest (but limited) scientific basis from early animal research. More rigorous human studies are needed to validate its efficacy and safety for this purpose.
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Alfalfa
Aloe vera
annatto
anthocyanins
apple
apricot
arjun tree
astragalus
bacillus coagulans
bacillus subtilis
bamboo
barberry
barley
berry flavor
Beta-Glucan
bifidobacterium bifidum
bifidobacterium lactis
bifidobacterium longum
bilberry
black currant
black garlic
bupleurum falcatum
butyrate triglyceride
caterpillar mushroom
cauliflower
chaga mushroom
champignon
chicory
colostrum
curcumin
cuspidatum root
d-alpha tocopherol
diallyl disulfide (DADS)
dong quai root
melon
epigallocatechin gallate (EGCG)
fennel
flaxseed
gentian root
grape
green banana
green tea
heartwood
hesperetin
Indian gum arabic tree
honeysuckle
knotweed
Japanese sophora
jujube
L-carnosine
L-cysteine
L-glutathione
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus salivarius
lactococcus lactis
licorice root
luteolin
mango
mangosteen
marshmallow
melatonin
methylmethionine sulfonium chloride (vitamin U)
mint
n-acetyl-glucosamine
oat
okra
oleanolic acid
olive
pectin
perilla
phospholipids
pine bark
platycodon root
pomegranate
pomelo
pumpkin
quail egg
quercetin
redcurrant
rehmannia glutinosa
resveratrol
rhubarb root
rose hips
sage
slippery elm bark
spirulina
sulforaphane glucosinolate
tocotrienols
tributyrin
vitamin C
watercress
wheat grass
whey protein
mulberry
zinc
bentonite
sarsaparilla
yellow root
cardamom
neem tree
enicostemma littorale
pterocarpus marsupium
alpinia galangal
anise
pistacia integerrima gall
holarrhena antidysenterica
fumaria parviflora
picrorhiza kurroa
rubia cordifolia
swertia
bee pollen
blessed thistle
lingzhi
yarrow
prickly ash
elecampane
broomrape
flowering quince
dogwood
lotus seed
birch
sodium alginate
sheep's sorrel
queen of the meadow
caraway
purslane
wood betony
biota seed
goji berry
white oak
Alginic acid
Algae
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Arugula
Akebia
Agastache
Autumn elaeagnus
Ardisia
Acacia
Agave
Agrimony
Apigenin
Aronia melanocarpa
Antrodia camphorata
Achyranthes
Abrus
Alchornea
American Pawpaw
Amomum
Asarum heterotropoides
Albizia
Alchemilla
Asafoetida
Aucubin
Anserina
Asam gelugor
Astragaloside
Arrowroot
anthocyanidins
Andrographis
Alsonia scholaris
Agrimonia pilosa
Acemannan
Algin
Anemarrhena
Abuta
Alstonia macrophylla
Amor seco
Arani
Arisaema
Astragalin
Buttermilk
Bermuda Grass
Bai Ji
Baliospermum
Baphicacanthus cusia
Blackthorn
bergenin
Betulinic acid
Bicarbonate
Blepharis
Brassica
Boswellic Acid
Belleric myrobalan
Bistort
Big Quaking Grass
Baicalein
Bael
Bloodroot
Butternut
Basidiomycota
boldo
Black Gram
Boswellia
Bethroot
Banyan
Barbasco
Bitter principals
banana
Baobab
Bifidobacteria
Bupleurum
bacoside
Baicalin
Buckwheat
Belamcanda
Bergenia
Bignay
Bottle gourd
Caffeic Acid
Cumin
Centaury
Centella triterpenes
Casearia esculenta
Croton seeds
Carqueja
Catalpol
Chebulic acid
Coriander
Clerodendrum phlomidis
Carvacrol
Cape Aloe
Centaurium erythraea
Cyanidin
Cruciferous
Catechu
Centella asiatica
Celandine
Cinnamic Acid
Chard
Cinidium
Campylandra fimbriata
Colombo
Corktree
Cubeb
C-Phycocyanin
Carob
Cabbage
Cranesbill
Carlina
Calamus
Chestnut
Chebulinic acid
Corilagin
Cynodon dactylon
Cassava
Chiococca alba
Cynanchum
Casearia sylvestris
Carnosic acid
Didymocarpus
Dwarf Morning Glory
Date
David's Milkberry
epicatechin
Emblicanin
Endive
Ellagitannin
Emodin
Fig
Fumitory
Flavanones
Ficin
Fleabane
Frankincense
Flavones
False Calumba
Gallic Acid
Goldthread
Geraniol
Genipap
Garcinol
Glutamine
Gelidiella acerosa
Gac
Gentian
Gypenoside
Glycosaponin
Galangin
Glycine
Garden Cress
Gardenia jasminoides
Glycyrrhetinic Acid
Gentiana calycosa
Glycyrrhizin
Golden Shower Tree
Gentiana manshurica
Guazuma ulmifolia
Glucosinolates
Hyperoside
Hydroxycinnamic acid
Hemidesmus
Houttuynia
Honey loquat syrup
Huckleberry
Hericium mushroom
Honeybush
Isoalantolactone
isoliquiritigenin
Indian Sarsparilla
Isothiocyanates
Jurubeba
Jatoba
Javanese Long Pepper
Java Brucea
Kaempferol
Kutkins
Kombucha
Kuding tea
Kefiran
Lactobacillus plantarum
Large-leaf Gentian
Lactobacillus kefiranofaciens
Limonoid
Lactococcus rhamnosus
Lophira lanceolata
Limonene
Longan
Ligustrum
Lindera
Land Cress
Lotus
Leptadenia
Lactobacillus johnsonii
Leucoanthocyanidins
Lactobacillus
Liverwort
Loranthus
L. lactis
Lysimachia
Molasses
Mesua
Mezoneuron benthamianum
Mung Bean
Marjoram
Mucilage
Marine Protein
Myricetin
Millet
Matico
Mesquite
Microtea debilis
Mondo Grass
Mangostene xanthone
Meadowsweet
Marking Nut Tree
Millettia
Manzanita
Maytenus ilicifolia
Nardostachys
Natsudaidai
Night jessamine
Oak
Orchid
Operculina turpethum
Oxymatrine
Opuntia streptacantha
Osthole
Piper chaba
Pinellia Ternata
Pepper Bark Tree
Polydatin
Polypodium
Piper retrofractum
Pentatropis capensis
Parasol Mushroom
Prickly Pear Cactus
Plumbago zeylanica
Pimpinella
Persimmon
Pedra hume
Prosopis
Qin Jiao
Quince
Quebracho
Rubus
Rehmannia
Rose
Rhus coriaria
Rhamnus Nakaharai
Rosa Roxburghii
Rhubarb
Spilanthes
Speedwell
Scoparia dulcis
Shikonin
Sangre de Grado
Snakeroot
Scimitar bean
Southernwood
Sesquiterpenic Acid
S-Methylmethionine
Shen Qu
Sarivan
Solanum anguivi
Salvianolic acid
Savory
Semecarpus anacardium
saponins
Simaruba
Stachytarpheta cayennensis
Scopoletin
Silybum
Shilajit
Servicetree
Tannins
Tarragon
Takuna
Taraxasterol
Tragacanth
Taraxacum
Tremella
Uncaria
Ulmus
Vine tea
Vicenin
Vidanga
Verbascoside
Withanolides
walnut
Xanthone
Yuzu
Yellow-Fruit Nightshade
Yellow Nut Sedge
Yellow Dock
Other health conditions supported by Chard
AnemiaConstipation (adults)
Diabetes
Digestion (poor)
Fatigue
Gastritis
Hemorrhoids
Inflammation
Ulcers
Wounds and Sores