Evidence supporting the use of: Chard
For the health condition: Ulcers

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chard (Beta vulgaris), also known as Swiss chard, has a history of use in traditional medicine for various ailments including digestive complaints. In some folk medicine systems, particularly in the Mediterranean and Middle Eastern regions, chard leaves and extracts have been used topically and internally to soothe inflammation and promote healing, including for gastrointestinal ulcers. This traditional use is likely based on the general anti-inflammatory and mucilaginous properties attributed to the plant.

However, there is limited direct scientific evidence supporting chard specifically for the treatment of ulcers. A small number of animal studies suggest that extracts from chard may have protective effects on gastric mucosa, possibly due to its antioxidant and anti-inflammatory compounds such as flavonoids and betalains. For example, a 2012 study in rats found that chard extract reduced the severity of experimentally-induced gastric ulcers, likely via antioxidant mechanisms and enhancing mucosal defense. Despite these preliminary findings, no robust clinical trials in humans have confirmed these effects. Thus, while chard is used traditionally for ulcer support and there is some preclinical rationale, the evidence remains weak and largely anecdotal.

In summary, the use of chard for ulcers is rooted primarily in traditional practice, with a modest (but limited) scientific basis from early animal research. More rigorous human studies are needed to validate its efficacy and safety for this purpose.

More about Chard
More about Ulcers

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Products containing Chard

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