Evidence supporting the use of: Boerhavia diffussa
For the body system: Urinary System
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Boerhavia diffusa, commonly known as Punarnava, has a long history of use in traditional Ayurvedic medicine, particularly for supporting urinary system health. Traditional practitioners have utilized the plant as a diuretic, believed to help flush out toxins, reduce water retention, and promote normal urinary function. Classic Ayurvedic texts cite its use in conditions described as "mutrakrichha" (difficulty in urination) and "mutraghata" (urinary obstruction), reflecting its valued role in managing urinary tract health.
Scientific studies on Boerhavia diffusa provide some preliminary support for these traditional uses. Animal model research suggests the plant exhibits diuretic activity, increasing urine output, and may also have anti-inflammatory and nephroprotective properties. A few small clinical studies have reported potential benefits in reducing symptoms of urinary tract infections and improving kidney function markers, though these studies are limited in scope and methodology. The bioactive compounds believed to be responsible include punarnavine, boeravinones, and various flavonoids.
However, while these findings are promising, robust clinical trials in humans are lacking, and thus the primary justification for use remains traditional. The evidence rating of 3 reflects a moderate level of support, rooted more in longstanding herbal use than in extensive modern scientific validation.
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blackberry
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cassia bark
celery
cranberry
cucumber
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lophatherum leaf
lovage
mannitol
marshmallow
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ophiopogon root
parsley
pear
phellodendron amurense
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pollen
potassium
pumpkin
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