Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cleavers (Galium aparine) has a long history of traditional use as a herbal remedy to support the urinary system. In European and Native American folk medicine, cleavers tea or extracts have been used as a mild diuretic and "lymphatic cleanser," believed to help flush the urinary tract and assist in removing waste products. Historically, it was employed for minor urinary complaints, such as water retention, and to support kidney and bladder health. The plant contains various compounds, including iridoid glycosides and flavonoids, which are thought to contribute to its traditional uses.

However, scientific studies on cleavers specifically for urinary system support are minimal. Available research is mostly limited to in vitro or animal studies, focusing on antioxidant and mild anti-inflammatory properties. There are no robust clinical trials confirming efficacy for urinary health in humans. Therefore, while its use is well-established in traditional herbal practice, the evidence from modern scientific research is lacking, justifying a moderate rating based on tradition rather than validated clinical proof.

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