Evidence supporting the use of: Lactococcus rhamnosus
For the body system: Urinary System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Lactobacillus rhamnosus (often referred to as L. rhamnosus, including the well-studied GG strain) is a probiotic bacterium that has been researched for its potential benefits in urinary tract health. The scientific basis for its use centers around studies suggesting that L. rhamnosus may help prevent recurrent urinary tract infections (UTIs), particularly in women. The proposed mechanisms include the ability of L. rhamnosus to adhere to the urogenital tract, outcompete pathogenic bacteria such as Escherichia coli, and modulate local immune responses. Several clinical trials have assessed the effectiveness of oral or vaginal administration of L. rhamnosus, sometimes in combination with other probiotic strains like Lactobacillus reuteri. Some studies have reported a reduction in the incidence of UTIs, especially when used alongside standard antibiotic therapy, although results have been somewhat mixed and meta-analyses note heterogeneity in study design and outcomes.
Overall, there is moderate scientific evidence supporting the use of L. rhamnosus for urinary system support, particularly for prevention of recurrent UTIs. However, the strength of evidence is not robust enough for widespread clinical endorsement, and further well-designed randomized controlled trials are warranted. Its use is not based on tradition but rather on emerging scientific research in the field of probiotics and urinary health.
Other ingredients that support Urinary System
cutchalfalfa
asparagus
barberry
barley
basil
bearberry
myrobalan
berry flavor
beta-sitosterol
black cumin
black currant
radish
blackberry
bovine kidney
burdock
cassia bark
celery
cranberry
cucumber
D-mannose
damiana
dandelion
dog rose
melon
fennel
forsythia
fu ling
gardenia
ginger
gokhru
goldenseal
gooseberry
green tea
hibiscus
horseradish
horsetail
Indian tinospora
knotweed
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lemon
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
ophiopogon root
parsley
pear
phellodendron amurense
phenolic acids
plantain
pollen
potassium
pumpkin
pygeum
rehmannia glutinosa
rhizome
saw palmetto
slippery elm bark
spearmint leaf
tribulus
triphala
water
watercress
watermelon
sarsaparilla
yellow root
chickweed
cardamom
neem tree
nut grass
enicostemma littorale
hedychium spicatum
punarnava
smilax
tinospora cordifolia
caesalpinia crista
fumaria parviflora
rubia cordifolia
swertia
chaff flower
goldenrod
yarrow
prickly ash
morus
lemongrass
yerba santa
sodium salt
juniper berries
cistanche
eucommia
lotus seed
morinda
electrolytes blend (proprietary)
cornsilk
buchu
birch
couch grass
sheep's sorrel
Equol (proprietary)
queen of the meadow
anemarrhena asphodeloides
hydrangea
purslane
coix
polyporus
cleavers
shepherd's purse
noni
wood betony
white oak
gravel root
geranium
clematis
akebia
Apple Cider Vinegar
Antler
Anamarrhena
Angelica
Arbutin
Agrimony
Allicin
Achyranthes
Alchornea
Alchemilla
Aucubin
Aerva lanata
Agrimonia pilosa
Asteracea
Alisma
Abuta
Allium tuberosum
Amor seco
Betony
Black Seed
Bermuda Grass
Baikal Skullcap
Baliospermum
Bidens pilosa
Blackthorn
bergenin
Bicarbonate
Blepharis
Balsam
Bishop's Weed
Bistort
Butea monosperma
Barleria
Berberis (unspecified)
Bael
Bean
Begonia fimbristipula
boldo
berry
Black Gram
Bauhinia
Bur-Reed
Ba Ji Tian
Black Nightshade
Bombax
Borassus Palm
Borassus aethiopum
Borage
banana
Baicalin
Buckwheat
Bassia scoparia
Bergenia
Bignay
Boerhavia diffusa
Bottle gourd
Curculigo orchicides
Camellia sinensis
Carqueja
Carrapicho
Chervil
Cucurbita
Combretum quadrangulare
Coriander
Cnidium
Clerodendrum phlomidis
Cactus
Cynomorium
Cinquefoil
Cyathula
Cornflower
Canaigre
Common Thatching grass
Cowherb
Cyclanthera pedata
Cymbopogon Martini
Chanca Piedra
Coconut Water
Cistus
Corktree
Cubeb
Cowslip
Cranesbill
Cornus
Crinum latifolium
Cha de bugre
Carlina
Carrapichinho
Corn
Cynodon dactylon
Costus
Culvers Root
Dianthus
Didymocarpus
DL-Methionine
Deer Root
Dill
Devil's Club
Dwarf Nettle
Dulse
Dimethyl sulfoxide (DMSO)
Dipsacus
Dyer's Broom
Erigeron
Erodium cicutarium
Eclipta
Euryale seed
Elk antler
Echinodorus
Essential Oil Blend
Elephant's Head
Eupatorium
European-Five Finger Grass
Eucommia ulmoides
Embelia
Emodin
Flavonoids
False Unicorn Root
Goldthread
Glycosaminoglycans
Lotus
Little ironweed
Mallow
Mimosa
Pennyroyal
Prickly Pear Cactus
Sumac
Vervain
Other body systems supported by Lactococcus rhamnosus
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Large Intestines (Colon)
Small Intestines
Urinary System
Vagina