Evidence supporting the use of: Malva sylvestris
For the body system: Urinary System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Malva sylvestris, commonly known as common mallow, has been traditionally used in various cultures to support urinary system health. Its use is primarily based on folk medicine practices, particularly in Europe and parts of the Mediterranean region. Historically, the leaves and flowers have been employed for their demulcent (soothing) and mild diuretic properties, which are believed to help alleviate irritation in the urinary tract and promote urine flow. Traditional herbal texts often cite Malva sylvestris in remedies for conditions such as cystitis and mild urinary tract inflammation. The mucilage content in the plant is thought to provide a protective layer to mucous membranes, potentially easing discomfort during urination.

However, there is limited scientific research directly validating these uses. Most available studies focus on its anti-inflammatory and antioxidant properties, with few clinical trials specifically addressing urinary tract health in humans. Thus, while traditional use is well documented, the lack of robust scientific evidence means its efficacy for urinary system support remains primarily anecdotal. The overall strength of evidence, therefore, is moderate from a traditional perspective but weak from a scientific standpoint.

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