Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Potassium is an essential mineral and electrolyte that plays a crucial role in the function of the urinary system, particularly in maintaining fluid and electrolyte balance and supporting normal kidney function. Scientific evidence supports potassium's role in the urinary system primarily through its regulation of sodium and water balance. The kidneys are responsible for filtering excess potassium from the blood and excreting it in urine. Adequate potassium intake helps the kidneys excrete sodium, which can lower blood pressure and reduce the risk of kidney stones by decreasing urinary calcium excretion. Additionally, potassium is vital for the function of the nephrons—the functional units of the kidney—as it helps maintain the electrochemical gradient needed for proper filtration and reabsorption processes. Several clinical guidelines recommend adequate potassium intake as part of a dietary approach to prevent hypertension (e.g., the DASH diet), which directly benefits kidney health. However, supplementation should be approached cautiously in individuals with impaired kidney function, as they may be unable to excrete excess potassium efficiently, leading to hyperkalemia. Overall, there is substantial scientific validation for potassium's role in supporting urinary system health, especially in the context of maintaining normal kidney function and promoting healthy blood pressure.

More about potassium
More about Urinary System

Other ingredients that support Urinary System

Other body systems supported by potassium

Products containing potassium

Vitabase 7 Day Colon Cleanse
Vitabase Active Man's Formula
Vitabase Active Woman's Multi
Thorne Advanced Nutrients Multivitamin
Douglas Laboratories Ascorbplex ® 1000 Buffered
Metagenics Axis Endo™ Mango
Pure Encapsulations B12 5000 liquid
Douglas Laboratories Basic Minerals ™
Thorne Basic Nutrients 2/Day Multivitamin
Designs For Health BioFizz® Immune
Metagenics BioPure Protein® Powder
Metagenics BioSom®
Metagenics Bone Builder Active
Pure Encapsulations Buffered Ascorbic Acid
Pure Encapsulations Buffered Ascorbic Acid
Pure Encapsulations Buffered Ascorbic Acid
Thorne Buffered C Powder
Metagenics Cardiogenics® Intensive Care
Thorne Catalyte
Designs For Health C+BioFizz®
Metagenics ChondroCare®
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Integrative Therapeutics Clinical Nutrients HP
Designs For Health Complete Mineral Complex
Metagenics Echinacea Synergy
Pure Encapsulations Electrolyte/Energy Formula
Designs For Health Electrolyte Synergy™
Designs For Health ElectroPure Hydration™
Metagenics Endura® Lemonade
Metagenics Fem Prenatal®
Metagenics GI Sustain™ Powder
Metagenics Glucosamine Sulfate
Metagenics Glucosamine Sulfate 750™
Thorne Heart Health Complex Q-10 Plus
Designs For Health HistaEze™
Pure Encapsulations HM Complex
Pure Encapsulations HM Complex
Metagenics ImmuCore
Pure Encapsulations Iodine and Tyrosine
Pure Encapsulations Iodine Potassium Iodide
Designs For Health Iodine Synergy™
Thorne Joint Support Nutrients AR-Encap
Integrative Therapeutics K-PAX MitoNutrients
Designs For Health K+2 Potassium
Metagenics Ketogenic Shake Chocolate
Metagenics Ketogenic Shake Vanilla
Klean Athlete Klean Casein Natural Chocolate Flavor
Klean Athlete Klean Electrolytes ™
Klean Athlete Klean Hydration™
Klean Athlete Klean Hydration™
Klean Athlete Klean Isolate ™
Klean Athlete Klean Isolate™ Natural Chocolate Flavor
Klean Athlete Klean Isolate™ Natural Vanilla Flavor
Klean Athlete Klean Multivitamin ™
Klean Athlete Klean Recovery ™
Integrative Therapeutics Krebs Magnesium/Potassium
Vitabase Life's Essentials Plus
Integrative Therapeutics Liquid Calcium Magnesium Berry Flavored
Integrative Therapeutics Liquid Calcium Magnesium Orange Vanilla
Douglas Laboratories Liquid Multivitamin
Pure Encapsulations LiquiNutrients
Douglas Laboratories Magnesium/ Potassium Complex
Douglas Laboratories Magnesium/ Potassium Complex
Thorne MediClear Plus
Thorne Men's Multi 50+
Designs For Health Metabolic Synergy™
Designs For Health Metabolic Synergy™
Metagenics MetaKids Multi Soft Chew Grape
Metagenics MetaKids Nutrition Powder Chocolate
Metagenics MetaKids Nutrition Powder Vanilla
Metagenics Mg/K Aspartate™
Pure Encapsulations Mineral 650
Pure Encapsulations Mineral 650 without Cu &Fe
Metagenics MitoVive
Pure Encapsulations Multi t/d
Pure Encapsulations Multi t/d
Thorne Multi-Vitamin Elite NSF
Thorne Multi-Vitamin Elite NSF
Metagenics Multigenics®
Metagenics Multigenics Chewable Orange
Metagenics Multigenics Intensive Care
Metagenics Multigenics Intensive Care without Iron
Metagenics Multigenics without Iron
Pure Encapsulations Muscle Cramp/Tension Formula
Pure Encapsulations Muscle Cramp/Tension Formula
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950® A without Copper & Iron
Pure Encapsulations Nutrient 950® with NAC
Pure Encapsulations Nutrient 950® with Vitamin K
Pure Encapsulations Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations Nutrient 950® without Iron
Pure Encapsulations Nutrient 950® without Iron
Integrative Therapeutics Nutrivitamin No-Iron
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Metagenics OsteoVantiv®
Metagenics Ostera®
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health PaleoGreens®
Designs For Health PaleoGreens®
Metagenics Perfect Protein® Pea & Rice Chocolate Powder
Metagenics Perfect Protein Pea & Rice Vanilla Powder
Metagenics Perfect Protein Whey Chocolate
Metagenics Perfect Protein Whey Vanilla
Integrative Therapeutics Physicians Elemental Diet Dextrose Free
Integrative Therapeutics Physician's Elemental Diet
Integrative Therapeutics Physician's Elemental Diet
Integrative Therapeutics Physicians Elemental Diet Kit
Metagenics PhytoMulti™ Multivitamin
Metagenics PhytoMulti With Iron
Metagenics PhytoMulti Without Iron
Metagenics PhytoMultivitamin
Designs For Health Phytotein™
Designs For Health Plant Protein Cleanse
Designs For Health Plant Protein Cleanse Plus™ 570g
Designs For Health Plant Protein Meal
Metagenics PlusOne® Daily Prenatal Packs
Pure Encapsulations Polyphenol Nutrients
Pure Encapsulations Polyphenol Nutrients
Douglas Laboratories Potassium 99 mg Chelated
Pure Encapsulations Potassium Aspartate
Thorne Potassium Citrate
Pure Encapsulations Potassium Citrate
Pure Encapsulations Potassium Citrate
Pure Encapsulations Potassium/Magnesium Aspartate
Pure Encapsulations Potassium/Magnesium Aspartate
Pure Encapsulations Potassium Magnesium Citrate
Douglas Laboratories Prenatal
Pure Encapsulations PreNatal Nutrients
Pure Encapsulations PreNatal Nutrients
Designs For Health Prenatal Pro™
Metagenics Probioplex® Intensive Care Powder
Integrative Therapeutics ProThrivers Multivitamin
Pure Encapsulations PureGenomics® UltraMultivitamin
Designs For Health PurePaleo™
Pure Encapsulations PurePals
Pure Encapsulations PurePals with Iron
Pure Encapsulations PureResponse™ Multivitamin
Thorne RecoveryPro NSF
Douglas Laboratories Super HCA
Thorne Thyrocsin
Designs For Health Thyroid Synergy™
Metagenics Thyrosol
Pure Encapsulations Trace Minerals
Designs For Health Twice Daily Essential Packets
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Metagenics Ultra Calm® Bar Chocolate Coconut
Metagenics Ultra Energy Bar Caramel Sea Salt
Metagenics Ultra Glucose Control® Chocolate
Metagenics Ultra Glucose Control Chocolate
Metagenics Ultra Glucose Control Vanilla
Metagenics Ultra Glucose Control Vanilla
Metagenics Ultra Potent-C 1000
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ® 2 Daily
Douglas Laboratories Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories Ultra Preventive ® Kids Grape Flavor
Douglas Laboratories Ultra Preventive ® Kids Orange Flavor
Douglas Laboratories Ultra Preventive One Daily
Douglas Laboratories Ultra Preventive® X
Metagenics Ultra Protein Bar Peanut Butter
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Metagenics UltraClear Detox Powder
Metagenics UltraClear Plus® Detox Powder
Metagenics UltraClear Plus Detox Powder Berry
Metagenics UltraClear Plus Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Vanilla
Metagenics UltraClear RENEW Detox Powder Berry
Metagenics UltraClear RENEW Detox Powder Chai
Metagenics UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraGI Replenish® Chocolate
Metagenics UltraGI Replenish Chocolate
Metagenics UltraGI Replenish Vanilla
Metagenics UltraGI Replenish Vanilla
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal Advanced Protein® Dutch Chocolate
Metagenics UltraMeal Advanced Protein French Vanilla
Metagenics UltraMeal Advanced Protein Plain
Metagenics UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Metagenics UltraMeal Rice Vanilla
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations Uric Acid Formula
Designs For Health Vitamin C Buffered Powder
Metagenics Wellness Essentials Active Daily Packs
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Thorne Whey Protein Isolate Chocolate NSF
Designs For Health WheyCool™
Designs For Health WheyCool™
Designs For Health WheyCool™
Thorne Women's Multi 50+
Pure Encapsulations Women's Nutrients
Pure Encapsulations Women's Nutrients
Designs For Health Women's Twice Daily Essential Packets