Evidence supporting the use of: Squash (unspecified)
For the body system: Urinary System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Squash, particularly varieties such as pumpkin (Cucurbita pepo) and other gourds in the Cucurbitaceae family, has a history of traditional use in supporting the urinary system. In various cultures, the seeds and sometimes the flesh of squash have been used as folk remedies for urinary tract issues, including as a mild diuretic and to aid in the management of benign prostatic hyperplasia (BPH) symptoms. For instance, pumpkin seed extracts are commonly found in traditional European and Native American remedies for urinary discomfort and bladder health.
However, while there is some preliminary scientific exploration of pumpkin seed extract in relation to urinary symptoms, especially in men with BPH, robust clinical evidence supporting the general use of unspecified squash for urinary system health is limited. Most scientific studies focus specifically on pumpkin seed (not the flesh), and results are often mixed or based on small sample sizes. The traditional use seems to stem more from empirical observations and cultural practice rather than validated scientific research. Thus, while squash has a place in traditional herbal medicine for urinary health, current scientific validation for its broad use in supporting the urinary system is limited.
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black currant
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blackberry
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cassia bark
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cranberry
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lophatherum leaf
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mannitol
marshmallow
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pear
phellodendron amurense
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potassium
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