Synopsis

Source of validity: Traditional
Rating (out of 5): 2

White Heather (Calluna vulgaris), commonly referred to as heather, has a long history of use in traditional herbal medicine, particularly in European folk practices. It has been used primarily as a diuretic and as a remedy for various urinary tract issues, including kidney and bladder ailments. Traditional herbalists valued heather for its purported ability to promote urine flow and help flush the urinary system. Preparations such as infusions or teas made from the flowering tops were commonly employed for mild urinary tract discomfort and to support general urinary health. However, modern scientific research substantiating these traditional uses is limited. While some phytochemical analyses have identified the presence of compounds such as tannins, flavonoids, and arbutin in heather, which may contribute to mild antibacterial and anti-inflammatory effects, clinical trials or robust pharmacological studies in humans are lacking. Thus, the evidence supporting its efficacy for the urinary system remains primarily anecdotal and rooted in tradition rather than validated by contemporary science. In summary, White Heather's use for urinary support is justified by historical and folk practice, but the strength of evidence is modest due to the absence of modern clinical validation.

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Other body systems supported by White Heather

Urinary System

Products containing White Heather

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