Evidence supporting the use of: European goldenrod
For the health condition: Urinary Tract Infections

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

European goldenrod (Solidago virgaurea) has a long-standing history of use in traditional European herbal medicine, particularly for supporting urinary tract health and treating urinary tract infections (UTIs). Folk medicine has valued goldenrod for its purported diuretic, anti-inflammatory, and mild antimicrobial properties. The plant was commonly included in herbal teas and tinctures to promote the flushing of the urinary tract, thereby theoretically reducing bacterial load and inflammation.

From a scientific perspective, there is some limited evidence that goldenrod extracts may have mild anti-inflammatory and antimicrobial effects in vitro (test tube studies). Additionally, some small studies and animal experiments have shown a diuretic effect, which could help "flush out" the urinary tract. However, high-quality clinical trials in humans, particularly those specifically focusing on the treatment or prevention of UTIs, are lacking. The European Medicines Agency (EMA) acknowledges its traditional use for "flushing of the urinary tract" but emphasizes that clinical evidence for efficacy is insufficient.

In summary, while European goldenrod is justified for urinary tract support based on tradition, there is only weak to moderate supporting evidence from laboratory and animal studies. Its use persists in modern phytotherapy largely due to historical precedent rather than robust scientific validation.

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