Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Pumpkin (Cucurbita pepo), particularly its seeds and seed extracts, has a history of traditional use for a variety of urinary health concerns. Most notably, pumpkin seed extract is used in traditional European herbal medicine to help with urinary difficulties associated with benign prostatic hyperplasia (BPH) and overactive bladder, especially in men. The seeds contain phytosterols, lignans, and other compounds that are thought to have a mild diuretic effect and may help support normal bladder function.

However, the use of pumpkin specifically for the treatment or prevention of urinary tract infections (UTIs) is not well established in scientific literature or traditional herbal medicine texts. Most references to pumpkin's urinary benefits focus on bladder health, urinary frequency, or supporting prostate health, rather than antimicrobial effects or infection treatment. There are few, if any, clinical studies directly examining pumpkin or its extracts for UTI prevention or management. Any purported benefit for UTIs is likely extrapolated from its general support of urinary tract function or from anecdotal reports, rather than from robust evidence.

In summary, pumpkin’s use for urinary tract infections is primarily based in tradition, with very limited evidence, and should not be considered a substitute for clinically proven treatments for UTIs.

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