Evidence supporting the use of: Uva Ursi
For the health condition: Urination (burning or painful)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Uva ursi (Arctostaphylos uva-ursi), also known as bearberry, has a long history of traditional use in herbal medicine for urinary tract complaints, including symptoms such as burning or painful urination. Its leaves contain arbutin, a compound that is metabolized in the body to hydroquinone, which has mild antiseptic properties in the urinary tract. Traditional herbalists have used uva ursi preparations for centuries to help alleviate discomfort from urinary tract infections (UTIs) and related symptoms. However, the scientific evidence supporting its efficacy is limited. A few small clinical trials and laboratory studies suggest a potential antibacterial effect in the urinary tract, but results are inconsistent and not definitive. Most authoritative reviews conclude that while traditional use is well documented, robust clinical data are lacking. Additionally, safety concerns exist regarding long-term or high-dose use due to potential toxicity of hydroquinone and related compounds. Uva ursi remains primarily supported by tradition for this indication, and individuals considering its use should consult a healthcare professional, especially given possible side effects and contraindications.

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