Evidence supporting the use of: Angelica
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Angelica, particularly Angelica sinensis (commonly known as Dong Quai), has been traditionally used in Chinese medicine for centuries to support women's reproductive health, including the uterus. Historical texts and traditional practitioners claim that Angelica can help regulate menstrual cycles, alleviate menstrual pain, and support recovery after childbirth. These uses are rooted in Traditional Chinese Medicine (TCM), where Angelica is often referred to as the "female ginseng" due to its purported benefits for the female reproductive system.
Scientific studies on Angelica's efficacy for uterine health are limited and often of low methodological quality. Some laboratory studies suggest that Angelica contains phytoestrogenic compounds that might influence hormone regulation, but robust clinical trials in humans are lacking. The majority of evidence remains anecdotal or based on traditional use rather than rigorous scientific validation.
In summary, Angelica's reputation for supporting the uterus comes primarily from longstanding traditional use, particularly in East Asian medicine. There is insufficient high-quality scientific evidence to fully support or refute these traditional claims, so its use is best characterized as traditional with weak supporting evidence.
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folate
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genistein
giant trillium
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ginseng
golden ragwort
gotu kola
guelder rose
isoflavones
jasmine
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licorice root
lignans
ligustilides
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protein
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shepherd's purse
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