Evidence supporting the use of: Bugbane
For the body system: Uterus

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bugbane (most commonly referring to Cimicifuga racemosa, also known as black cohosh) has a long history of use in traditional herbal medicine, particularly among Native American and European herbalists, for supporting the female reproductive system, including the uterus. It has been used to help manage symptoms related to menstruation, menopause, and to promote uterine health. Historical records show its use for relieving menstrual cramps, regulating cycles, and alleviating menopausal symptoms such as hot flashes and mood swings. The rationale in traditional practice often centers around its purported ability to balance female hormones and ease uterine discomfort.

However, while some modern studies have investigated black cohosh for menopausal symptoms, the evidence for its direct effects on the uterus or uterine health remains limited and inconclusive. Most scientific research focuses on its potential estrogenic or selective estrogen receptor modulator (SERM) activity, but results are mixed and primarily relate to central nervous system effects rather than direct uterine support. Major health organizations acknowledge its traditional use but caution that robust scientific validation is lacking. Thus, the use of bugbane for uterine support is justified mainly by traditional knowledge, with limited and low-quality scientific evidence.

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Products containing Bugbane

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