Evidence supporting the use of: Bugbane
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Bugbane (most commonly referring to Cimicifuga racemosa, also known as black cohosh) has a long history of use in traditional herbal medicine, particularly among Native American and European herbalists, for supporting the female reproductive system, including the uterus. It has been used to help manage symptoms related to menstruation, menopause, and to promote uterine health. Historical records show its use for relieving menstrual cramps, regulating cycles, and alleviating menopausal symptoms such as hot flashes and mood swings. The rationale in traditional practice often centers around its purported ability to balance female hormones and ease uterine discomfort.
However, while some modern studies have investigated black cohosh for menopausal symptoms, the evidence for its direct effects on the uterus or uterine health remains limited and inconclusive. Most scientific research focuses on its potential estrogenic or selective estrogen receptor modulator (SERM) activity, but results are mixed and primarily relate to central nervous system effects rather than direct uterine support. Major health organizations acknowledge its traditional use but caution that robust scientific validation is lacking. Thus, the use of bugbane for uterine support is justified mainly by traditional knowledge, with limited and low-quality scientific evidence.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Other body systems supported by Bugbane
EstrogenFemale Reproductive System
Joints
Nerves
Ovaries
Reproductive System
Uterus