Evidence supporting the use of: Cohosh
For the body system: Uterus

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Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black cohosh (Actaea racemosa), commonly referred to simply as "cohosh," has a long history of traditional use, particularly among Native American tribes and later among European settlers in North America, for supporting women’s reproductive health. Traditionally, it has been used to address menstrual discomfort, symptoms of menopause (such as hot flashes), and to support uterine function, including use as a partus preparator (to prepare for childbirth). The root was commonly brewed into teas or tinctures for these purposes.

Scientific studies on black cohosh have primarily focused on its effectiveness for menopausal symptoms rather than direct uterine support. While some clinical trials suggest a modest benefit for menopausal hot flashes, robust scientific evidence for its action on the uterus itself is limited and mixed. The presumed mechanism involves phytoestrogenic activity, though recent evidence indicates black cohosh does not contain true phytoestrogens and may act through other pathways, such as serotonergic modulation.

In summary, black cohosh’s use for supporting the uterus is primarily rooted in traditional herbal medicine rather than being validated by modern scientific research. The evidence supporting benefits specific to the uterus is limited, but its historical use for a variety of female reproductive complaints is well documented.

More about cohosh
More about Uterus

Products containing cohosh

We currently have no products on Vitabase that contain this ingredient.