Evidence supporting the use of: Cohosh
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Black cohosh (Actaea racemosa), commonly referred to simply as "cohosh," has a long history of traditional use, particularly among Native American tribes and later among European settlers in North America, for supporting women’s reproductive health. Traditionally, it has been used to address menstrual discomfort, symptoms of menopause (such as hot flashes), and to support uterine function, including use as a partus preparator (to prepare for childbirth). The root was commonly brewed into teas or tinctures for these purposes.
Scientific studies on black cohosh have primarily focused on its effectiveness for menopausal symptoms rather than direct uterine support. While some clinical trials suggest a modest benefit for menopausal hot flashes, robust scientific evidence for its action on the uterus itself is limited and mixed. The presumed mechanism involves phytoestrogenic activity, though recent evidence indicates black cohosh does not contain true phytoestrogens and may act through other pathways, such as serotonergic modulation.
In summary, black cohosh’s use for supporting the uterus is primarily rooted in traditional herbal medicine rather than being validated by modern scientific research. The evidence supporting benefits specific to the uterus is limited, but its historical use for a variety of female reproductive complaints is well documented.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Other body systems supported by Cohosh
EstrogenFemale Reproductive System
Ovaries
Reproductive System
Uterus
Vagina