Evidence supporting the use of: Ligustilides
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ligustilides are a group of phthalide compounds most notably found in traditional Chinese medicinal herbs such as Angelica sinensis (Dong Quai). These herbs have been used for centuries in traditional Chinese medicine (TCM) to support female reproductive health, particularly for conditions like menstrual irregularities, dysmenorrhea (painful menstruation), and menopausal symptoms. The traditional use is based on the belief that Dong Quai acts as a "tonic" for the blood and uterus, helping to regulate menstrual cycles and alleviate discomfort.
Modern scientific studies on ligustilides are limited and mostly preclinical. Some in vitro and animal studies suggest that ligustilides may have anti-inflammatory, antispasmodic, and vasodilatory effects, which could theoretically explain the traditional use for uterine cramping or menstrual pain. However, robust clinical trials in humans are lacking, and the precise mechanisms by which ligustilides might support uterine health remain speculative. As such, the primary justification for using ligustilides to support the uterus comes from long-standing traditional practices rather than solid scientific validation.
In summary, while ligustilide-containing herbs are widely used in TCM for uterine health, the evidence for efficacy is based mainly on historical and traditional usage with limited scientific corroboration. Therefore, the evidence rating is modest, reflecting tradition rather than strong clinical data.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Other body systems supported by Ligustilides
BloodCirculatory System
Digestive System
Female Reproductive System
Gastrointestinal Tract
Intestinal System
Liver
Lungs
Nerves
Reproductive System
Spleen
Uterus