Evidence supporting the use of: Phytoestrogen
For the body system: Uterus
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Phytoestrogens are plant-derived compounds that structurally and functionally mimic the hormone estrogen. They are commonly found in foods such as soybeans, flaxseeds, and whole grains. Their use to support the uterus, particularly in the context of menopausal symptoms and reproductive health, is supported by a moderate body of scientific evidence. Research indicates that phytoestrogens can bind to estrogen receptors in the body, potentially exerting mild estrogenic or anti-estrogenic effects depending on the hormonal environment.
Clinical studies have shown that phytoestrogens, especially isoflavones from soy, may help alleviate menopausal symptoms such as hot flashes and vaginal dryness, which are related to decreased estrogen levels. Some studies suggest that phytoestrogens may also help maintain endometrial (uterine lining) health and reduce the risk of uterine fibroids, though findings are not entirely consistent. There is also evidence to suggest that phytoestrogens could play a role in modulating menstrual cycles and supporting overall uterine health, but the effects are generally mild compared to pharmaceutical estrogens.
However, more rigorous, large-scale studies are needed to fully establish the efficacy and safety of phytoestrogens for uterine health. While the evidence is not definitive, it is sufficient to justify their use for this purpose, especially in populations seeking alternatives to hormone replacement therapy. Always consult a healthcare provider before beginning supplementation.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose Oil
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
jasmine
Pennyroyal
Rose
Other body systems supported by Phytoestrogen
BreastsEstrogen
Female Reproductive System
Ovaries
Prostate
Reproductive System
Skeletal System (Bones)
Skin
Uterus
Vagina