Evidence supporting the use of: Lubricant
For the body system: Vagina
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Lubricants are scientifically validated for use in supporting the vaginal body system, particularly in reducing vaginal dryness and discomfort during sexual activity or due to medical conditions such as menopause, certain medications, or hormonal changes. Clinical evidence demonstrates that water-based, silicone-based, and oil-based lubricants can significantly improve comfort, reduce friction, and lower the risk of microtears and associated infections during intercourse. Numerous peer-reviewed studies have found that lubricants enhance sexual satisfaction, decrease pain (dyspareunia), and improve overall vaginal health when dryness is present.
Vaginal dryness is a well-recognized concern, especially among postmenopausal women, breastfeeding mothers, cancer survivors, and those taking specific medications (e.g., antihistamines, antidepressants). Professional medical organizations, such as the North American Menopause Society and the American College of Obstetricians and Gynecologists, recommend lubricants as a first-line, non-hormonal intervention for vaginal dryness and associated symptoms.
It is important to choose lubricants that are compatible with condoms and do not disrupt the vaginal microbiome. Water-based lubricants are widely recommended for their safety profile, while some oil-based products can degrade latex condoms and increase infection risk. Overall, the use of vaginal lubricants is strongly supported by clinical research and medical guidelines for addressing dryness, pain, and discomfort in the vaginal area.
Other ingredients that support Vagina
aloe verabayberry
black cohosh
cranberry
damiana
evening primrose oil
fennel
fenugreek
genistein
lactobacillus acidophilus
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus rhamnosus
lactobacillus salivarius
licorice root
rose oil
sage
soybean
vitamin D
wild yam
red clover
squawvine
Equol (proprietary)
soy isoflavones
Alchemilla
Aletris
Blue Cohosh
Bacteria
Cohosh
Calendula
Clary sage
Daidzein
Dong Quai
Estrogen
False Unicorn Root
Isoflavones
Rose