Evidence supporting the use of: Ruscus
For the body system: Veins
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Ruscus, commonly known as butcher’s broom (Ruscus aculeatus), is used to support the veins, particularly in the context of chronic venous insufficiency (CVI) and related vascular conditions. The use of Ruscus for this purpose is not only traditional but also supported by scientific evidence. Several clinical studies and systematic reviews have demonstrated that extracts of Ruscus aculeatus, often standardized for ruscogenins and sometimes combined with hesperidin methyl chalcone and ascorbic acid, can reduce symptoms such as leg swelling, heaviness, and discomfort associated with venous insufficiency.
The mechanism is thought to involve vasoconstriction and a reduction in capillary permeability, leading to improved venous tone and lymphatic drainage. A 2012 meta-analysis published in "International Angiology" reviewed multiple randomized controlled trials and concluded that Ruscus-based preparations are effective and safe for alleviating symptoms of CVI. The German Commission E also recognizes the use of Ruscus root for supportive treatment of discomfort in the legs related to venous disorders.
However, while there is consistent evidence supporting symptom relief, data on long-term outcomes and direct effects on vein structure are less robust. Adverse effects are generally mild and rare. In summary, Ruscus aculeatus is scientifically validated as a botanical support for the venous system, especially for symptomatic relief in chronic venous insufficiency.
Other ingredients that support Veins
Aescinanthocyanidins
bee products
berry
bilberry
bioflavonoids
butcher's broom
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Citrus
citrus bioflavonoids
Collinsonia
cypress
diosmetin
Diosmin
dragon\'s blood
elastin
escin
Fagopyrum
flavanones
flavonones
gotu kola
grape
hawthorn
hesperidin
horse chestnut
L-arginine
Lady's Mantle
leucoanthocyanidins
lumbrokinase
magnesium
Nattokinase
Oligomeric proanthocyanidins
pine bark
Polydatin
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
Puerain
Pycnogenol
quercetin
raspberry
rue
Ruscogenins
Ruscus
rutin
Rutosides
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
Troxerutin
vitamin B
vitamin C
vitamin C
Witch Hazel
Yarrow
