Evidence supporting the use of: Beef liver
For the health condition: Wasting
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Beef liver is used to support or treat wasting (cachexia, malnutrition, or weakness due to nutrient deficiency) with a strong scientific rationale. Beef liver is an exceptionally rich source of high-quality protein, heme iron, vitamin A (retinol), B vitamins (especially B12, riboflavin, and folate), and trace minerals such as zinc and copper. These nutrients are critical for tissue repair, hemoglobin synthesis, and overall metabolic function, all of which are impaired during wasting states.
Historically, beef liver has been used in both traditional and clinical settings to treat anemia and malnutrition. Early 20th-century studies, such as those by Dr. George Whipple, demonstrated that feeding liver to anemic dogs rapidly restored their red blood cell counts, leading to its use in treating pernicious anemia in humans prior to the development of vitamin B12 injections. Modern clinical nutrition continues to recommend nutrient-dense foods like beef liver for individuals recovering from severe malnutrition, eating disorders, or chronic illness-related wasting (e.g., HIV/AIDS, cancer cachexia).
Peer-reviewed research supports the repletion of micronutrient stores and improvement of nutritional status with organ meats in malnourished populations. However, caution is warranted due to the risk of hypervitaminosis A with excessive intake. Overall, beef liver is validated as an effective food-based intervention for wasting, based on both mechanistic understanding and clinical/historical evidence.
Other ingredients used for Wasting
Acetyl L-carnitineAlbumin
Algal protein
alpha-ketoglutarate (AKG)
Alpha-ketoisocaproic acid
animal protein
animal Tissue
apricot
Arginine alpha-ketoisocaproate
arginine creatine
astragalus
BCAA
beef
Beef liver
Beef Protein
bone marrow
bovine liver
branched-chain amino acids
Codonopsis
colostrum
cordyceps
creatine
creatine monohydrate
deer velvet
Eurycoma Longifolia
glucose
guanidinoacetic acid
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
Isoleucine
L-leucine
lactalbumin
Lentinan
Lentinula edodes mycelia
leucine alpha-ketoglutarate
Lysine alpha-ketoisocaproate
magnesium
Marine protein
medium chain triglycerides (MCT)
Phosphocreatine
vitamin B12
Whey protein
Zinc
Other health conditions supported by Beef liver
AnemiaAppetite (deficient)
Bloodshot Eyes
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Convalescence
Debility
Depression
Energy (lack of)
Fatigue
Goiter
Hair (loss or thinning)
Heart (weakness)
Infection
Jaundice (adults)
Labor and Delivery
Liver Detoxification
Memory and Brain Function
Muscle Tone (lack of)
Nervous Exhaustion
Pernicious Anemia
Pregnancy (herbs and supplements for)
Wasting
