Evidence supporting the use of: 3-desoxy-7-KETO-DHEA
For the health condition: Weight Loss
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
3-desoxy-7-KETO-DHEA (commonly known as 7-Keto-DHEA) is a metabolite of dehydroepiandrosterone (DHEA), a hormone produced by the adrenal glands. Unlike DHEA, 7-Keto-DHEA does not convert to sex hormones such as estrogen or testosterone. Its use for weight loss is primarily supported by limited scientific evidence, mostly from small human clinical trials and animal studies.
Several studies have examined whether 7-Keto-DHEA can enhance metabolic rate and promote fat loss. A double-blind, placebo-controlled study published in 2000 found that overweight adults taking 200 mg of 7-Keto-DHEA per day for 8 weeks, in conjunction with an exercise and diet regimen, experienced a greater increase in resting metabolic rate and a modest reduction in body weight compared to placebo. Another small study found similar effects on metabolic rate but did not show significant changes in actual weight loss. The proposed mechanism involves upregulation of thermogenic enzymes, leading to increased energy expenditure.
However, the evidence base is weak: most studies are small, short-term, and often funded by supplement manufacturers. Systematic reviews and larger trials are lacking, and the long-term safety profile is not well-established. Therefore, while there is some preliminary scientific support for the use of 7-Keto-DHEA in weight loss, the overall quality and quantity of evidence are low, justifying a rating of 2 out of 5.
Other ingredients used for Weight Loss
1,3,7-Trimethylpurine-2,6-dione3-desoxy-7-KETO-DHEA
7-Keto-DHEA
Acetyl L-carnitine
Adrenergic amines
Adzuki bean
Akkermansia muciniphila
Algae
Algal protein
Almond fruit
alpha-ketoglutarate (AKG)
amaranth
AMP-activated protein kinase (AMPK)
animal protein
apple
Ascophyllum nodosum
ashwagandha
BCAA
bean
Beef Protein
beta-hydroxybutyrate
black ginger
black tea
brown rice protein
California chia
capsiate
capsinoids
Caralluma fimbriata
cardarine
cha de bugre
chia seed
chickpea protein
chlorogenic acid
cocoa
Coleus forskohlii
conjugated linoleic acid (CLA)
cowpea
deoxycholic acid
diacylglycerol
dihydrocapsiate
ecdysteroids
egg
ephedrine
evodiamine
fish
forskohlii root
forskolin
Foxtail millet
fucoxanthin
garbanzo bean
garcinia
glucomannan
grains of paradise
guarana
Guaranine
Gymnema
HMB hydroxymethylbutyrate
Hoodia
hydroxycitric acid
hydroxymethylbutyrate
inulin
Irvingia gabonensis
isomaltulose
jiaogulan
kidney beans
Konjac
L-leucine
Legume protein
Matcha
Mate
medium chain triglycerides (MCT)
millet seed
Monkfruit
Oleoylethanolamide
oolong tea
Palatinose
phaseolamin
Pistachio
polychitosamine
Propolmannan
prune
purple tea
pyruvate
quinoa
Quinoa Protein
Rauwolscine
robusta coffee
rye
saffron
soybean
Steviol glycosides
Synephrine
Thylakoid
Tiger Nut
Vegetable Protein
Whey protein
Xanthohumol
Yacon
Yerba mate
Yohimbine
Other health conditions supported by 3-desoxy-7-KETO-DHEA
Fat Metabolism (poor)Metabolic Syndrome
Weight Loss
