Evidence supporting the use of: Broad Bean Protein
For the health condition: Weight Loss
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Broad bean protein, derived from Vicia faba (fava beans), has been investigated in recent years for its potential role in supporting weight loss, primarily due to its high protein content and favorable amino acid profile. Scientific studies suggest that high-protein diets can promote satiety, reduce overall calorie intake, and help preserve lean muscle mass during caloric restriction, all of which are beneficial for weight management. Broad bean protein, like other plant proteins, may contribute to these effects by increasing feelings of fullness and supporting metabolic health.
However, direct evidence specifically linking broad bean protein supplementation to significant weight loss outcomes in humans is limited. Most studies focus on general plant protein sources rather than broad bean protein exclusively. A few small-scale trials and animal studies suggest that faba bean protein may help regulate appetite hormones and improve body composition, but robust, large-scale clinical trials are lacking. Therefore, while the use of broad bean protein for weight loss is grounded in the general principles of high-protein diets and some preliminary research, the direct scientific validation for this specific ingredient remains modest.
In summary, there is a scientific rationale and some early evidence supporting broad bean protein's use for weight loss, but more research is needed to confirm its efficacy compared to other protein sources.
Other ingredients used for Weight Loss
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akkermansia muciniphila
alpha-ketoglutarate (AKG)
apple
ashwagandha
black tea
chia seed
coleus forskohlii
conjugated linoleic acid (CLA)
forskohlii root
garcinia
glucomannan
guarana
hydroxycitric acid
inulin
l-leucine
matcha
medium chain triglycerides (MCT)
monkfruit
prune
quinoa
rye
saffron
sardines
black ginger
soybean
almond fruit
whey protein
jiaogulan
yerba mate
amaranth
millet seed
algae
kidney beans
cocoa
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
1,3,7-Trimethylpurine-2,6-dione
3-desoxy-7-KETO-DHEA
Adrenergic amines
Ascophyllum nodosum
Adzuki bean
Algal protein
Animal protein
Beta-hydroxybutyrate
Beef Protein
Bean
BCAA
Cowpea
California chia
Cardarine
Capsinoids
chlorogenic acid
Capsiate
Chicken
Caralluma fimbriata
Cha de bugre
Diacylglycerol
Dihydrocapsiate
Deoxycholic acid
Egg
Ecdysteroids
Ephedrine
Pistachio
Quinoa Protein
yohimbine
Other health conditions supported by Broad Bean Protein
Body BuildingCholesterol (high)
Diabetes
Weight Loss