Evidence supporting the use of: Albizia julibrissin
For the health condition: Worry

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Albizia julibrissin, commonly known as the silk tree or mimosa tree, has a long history of use in Traditional Chinese Medicine (TCM) for emotional and mental well-being. In TCM, it is often referred to as "He Huan Pi" (bark) or "He Huan Hua" (flower) and is traditionally used to "calm the spirit," relieve worry, anxiety, and mild depression, and support restful sleep. Historical texts, such as the Shen Nong Ben Cao Jing, mention its use for "relieving constraint" and "invigorating the mood." The use for "worry" stems from this broad application for emotional disturbances.

Scientific studies on Albizia julibrissin for anxiety or worry are limited. Some preclinical research suggests that extracts from its flowers and bark may have anxiolytic (anxiety-reducing) effects in animal models, potentially due to modulation of neurotransmitters such as serotonin and GABA. However, there are few well-designed human clinical trials, and the evidence does not meet the standards for scientific validation. Therefore, its use is primarily justified by traditional experience, with some preliminary but inconclusive scientific support. More research is needed to establish its efficacy and safety for treating worry in humans.

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