Evidence supporting the use of: Ceramide
For the health condition: Wrinkles
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ceramides are lipid molecules that are naturally present in the skin and play a crucial role in maintaining the skin’s barrier function and hydration. Scientific evidence supports the use of ceramides in topical skincare products for improving the appearance of wrinkles, primarily through restoring the skin barrier and enhancing skin moisture. As we age, natural ceramide levels in the skin decrease, leading to dryness, increased sensitivity, and a more pronounced appearance of fine lines and wrinkles.
Multiple clinical studies have demonstrated that topical application of ceramide-containing creams or lotions can improve skin hydration, restore barrier function, and reduce signs of skin aging, including the visibility of wrinkles. For example, a review in the Journal of Clinical and Aesthetic Dermatology (2018) highlights that ceramide-based formulations significantly improve skin smoothness and reduce dryness-related wrinkling. However, while ceramides clearly benefit skin texture and hydration, there is limited evidence directly linking ceramide use to the reduction of deep, structural wrinkles; most improvements are related to surface appearance due to better moisturization.
In conclusion, ceramides are scientifically validated as supportive ingredients in wrinkle care, primarily by improving skin hydration and barrier function. The direct anti-wrinkle effect is modest, but the evidence for their role in overall skin health and wrinkle prevention is solid.
Other ingredients used for Wrinkles
aloe veraanthocyanins
apricot
ascorbyl palmitate
astaxanthin
beta-carotene
blueberry
collagen
cryptoxanthin
d-alpha tocopherol
gelatin
genistein
grape
green tea
hyaluronic acid
l-carnosine
lycopene
matcha
mixed carotenoids
resveratrol
silicon
almond fruit
Urolithin A
vitamin A
vitamin C
β-nicotinamide mononucleotide (NMN)
neem tree
ferulic acid
Equol (proprietary)
Avocado
Alpha Hydroxy Acids
Alpha-Lipoic Acid
Argan nut oil
Centella triterpenes
Carnosine
Cocoa Butter
Cycloastragenol
walnut
Other health conditions supported by Ceramide
Aging (prevention)Cancer (natural therapy for)
Eczema
Inflammation
Psoriasis
Skin (dry and/or flaky)
Skin Care (general)
Wrinkles