The Vitabase Advantage
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Availability: In stock as of 01/27/2025
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Technical information
| Ingredient | Amount |
| magnesium (as magnesium citrate) | 215.0 mg |
| vitamin B6 (as pyridoxine HCI) | 20.0 mg |
Recommended use
Capsules As a dietary supplement, take 1-4 capsules daily. Consume with food. Powder As a dietary supplement, take 1 scoop 1-2 times daily, with meals, mixed with 8 oz water. Magnesium liquid As a dietary supplement, children ages 4-8, take 1/2 teaspoon daily, with a meal. Adults and children ages 9 and up, take 1 teaspoon daily with a meal, or as directed by a health professional. Magnesium glycinate liquid As a dietary supplement, take 2 teaspoons daily, with a meal, or as directed by a health professional.
Serving size: 5 ml
Days Supply: 48
Cost Per Day: $0.77
Product Categories: Pure Encapsulations
UPC: 766298114897
Product Information
Why take this product?
- Aids in the metabolism of carbohydrates, amino acids, and fats to enhance energy production.
- Supports optimal cardiovascular health.
- Contributes to cognitive and neuromuscular function.
- Assists in calcium metabolism and promotes bone mineralization.
- Offered in a range of highly bioavailable, chelated forms, such as aspartate, citrate, citrate/malate, and glycinate.
- Available in convenient capsule, powder, and liquid formats.
- Crafted with premium vegan ingredients, supported by credible scientific research.
How it works
Magnesium is a crucial mineral that supports a wide range of physiological functions essential for maintaining overall health and wellness. It plays a vital role in neuromuscular contractions, cardiac function, and regulating the body’s acid-alkaline balance. Additionally, magnesium is necessary for the metabolism of carbohydrates, amino acids, and fats, making it a key component in energy production. It also aids in the proper utilization of other essential minerals like calcium, phosphorus, sodium, and potassium, which are important for bone health and muscle function.
Recent studies highlight the numerous benefits of magnesium intake, particularly for older adults. In a study involving 210 elderly individuals, optimal magnesium levels were linked to positive mood, improved lipid metabolism, and enhanced lean body mass. Magnesium also plays a role in maintaining healthy cardiovascular function, as seen in a 15-year study of nearly 5,000 young adults, where higher magnesium intake was associated with better glucose utilization and overall heart health. Furthermore, magnesium has been shown to support bone mineral density, which is especially beneficial for aging individuals or those at risk for bone-related issues.
Magnesium also helps the body utilize key vitamins such as B6, vitamin C, and vitamin E, further emphasizing its importance in maintaining balanced nutrition. One of the preferred forms of magnesium supplementation is magnesium glycinate. This form is known for its high bioavailability and is less likely to cause gastrointestinal discomfort, such as loose stools, compared to other magnesium supplements.
By adding magnesium glycinate to your daily routine, you can ensure your body receives adequate support for optimal energy, cardiovascular health, bone density, and mood. Whether you’re looking to support your overall well-being or address specific health concerns, magnesium is an essential mineral that should not be overlooked.
