The Vitabase Advantage
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Availability: In stock as of 06/17/2025
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Technical information
Ingredient list
| Ingredient | Amount |
| Magnesium (as magnesium citrate/malate) | 120 mg |
Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
Recommended use
Capsules As a dietary supplement, take 1-4 capsules daily. Consume with food. Powder As a dietary supplement, take 1 scoop 1-2 times daily, with meals, mixed with 8 oz water. Magnesium liquid As a dietary supplement, take 1 teaspoon daily, with a meal, or as directed by a health professional. Magnesium glycinate liquid As a dietary supplement, take 2 teaspoons daily, with a meal, or as directed by a health professional.
Serving size: 1
Days Supply: 180
Cost Per Day: $0.19
Product Categories: Pure Encapsulations, Blood pressure, Blood Sugar, Bones, Brain, Cholesterol, Circulatory, Cognition / Focus, Energy, Heart, Memory, Mental Health / Nervous System, Mood, Skeletal, Sleep, Stress
UPC: 766298004365
Product Information
Why take this product?
- Aids in the metabolism of carbohydrates, amino acids, and fats for optimal energy production.
- Supports healthy cardiovascular function.
- Promotes cognitive health and neuromuscular function.
- Assists with calcium metabolism and supports bone mineralization.
- Offered in highly bioavailable chelated forms such as aspartate, citrate, citrate/malate, and glycinate.
- Available in convenient delivery options: capsules, powder, and liquid.
- Formulated with premium vegan ingredients and backed by scientifically supported research.
How it works
Magnesium is a vital mineral that plays a crucial role in supporting a wide range of physiological functions necessary for overall well-being. It is essential for neuromuscular contractions, cardiac function, and the regulation of the body’s acid-alkaline balance. Magnesium also activates enzymes that are involved in the metabolism of carbohydrates, amino acids, and fats, ensuring that energy production and the utilization of key minerals such as calcium, phosphorus, sodium, and potassium occur efficiently. Without sufficient magnesium, the body’s metabolic processes can be impaired, leading to potential health issues.
Research highlights the many benefits of maintaining optimal magnesium levels. In a cross-sectional study involving elderly individuals, magnesium intake was associated with improved mood, better lipid metabolism, and increased lean body mass. Additionally, magnesium intake has been linked to healthy cardiovascular function and effective glucose utilization in young adults over the course of a 15-year study. Magnesium also plays an important role in maintaining bone mineral density, particularly in certain subgroups, emphasizing its significance for bone health.
Magnesium also aids in the proper utilization of essential vitamins, including vitamin B6, vitamin C, and vitamin E, further enhancing its importance for overall health. For individuals looking to support their body’s natural processes, supplementing with magnesium is an effective way to ensure optimal function across multiple systems. Unlike other forms of magnesium, magnesium glycinate is well-tolerated and less likely to cause gastrointestinal discomfort, such as loose stools, making it an ideal choice for those seeking a gentle yet effective supplement.
Incorporating magnesium into your daily regimen can be an essential step in supporting your body’s vitality, from energy production to muscle and bone health. Whether you’re looking to maintain healthy heart function, enhance mood, or optimize metabolism, magnesium is an indispensable nutrient that helps keep your body running at its best.
