The Vitabase Advantage
Free shipping on every order
Availability: In stock as of 01/27/2025
Easy 90-day returns
No automatic shipments required
Technical information
| Ingredient | Amount |
| magnesium (as magnesium glycinate) | 120.0 mg |
Recommended use
Capsules As a dietary supplement, take 1-4 capsules daily. Consume with food. Powder As a dietary supplement, take 1 scoop 1-2 times daily, with meals, mixed with 8 oz water. Magnesium liquid As a dietary supplement, take 1 teaspoon daily, with a meal, or as directed by a health professional. Magnesium glycinate liquid As a dietary supplement, take 2 teaspoons daily, with a meal, or as directed by a health professional.
Serving size: 1
Days Supply: 360
Cost Per Day: $0.23
Product Categories: Pure Encapsulations
UPC: 766298007571
Product Information
Why take this product?
- Well tolerated.
- Delivers the highest dose of pure magnesium glycinate per capsule* compared to leading professional brands.
- Supports energy production by aiding the metabolism of carbohydrates, amino acids, and fats.
- Promotes healthy cardiovascular function.
- Supports cognitive and neuromuscular health.
- Enhances calcium metabolism and contributes to bone mineralization.
- Offered in a range of highly bioavailable, chelated forms including aspartate, citrate, citrate/malate, and glycinate.
- Available in convenient delivery options: capsules, powder, and liquid.
- Made with high-quality, vegan ingredients, supported by verifiable scientific research.
How it works
Magnesium is an essential mineral that plays a crucial role in a variety of vital physiological functions, including supporting neuromuscular contractions, maintaining healthy cardiac function, and regulating the body’s acid-alkaline balance. As one of the most abundant minerals in the body, it is involved in the metabolism of carbohydrates, amino acids, fats, and is critical for energy production. Magnesium also aids in the proper utilization of key minerals such as calcium, phosphorus, sodium, and potassium, ensuring that the body functions smoothly on a cellular level.
Research consistently supports the importance of magnesium for overall health. In a study of elderly individuals, optimal magnesium intake was linked to positive mood, improved lipid metabolism, and better lean body mass. Another long-term study of nearly 5,000 young adults found that higher magnesium intake was associated with healthier cardiovascular function and better glucose utilization. Additionally, magnesium has been shown to positively impact bone mineral density, especially in certain demographic groups.
Magnesium is also essential for the efficient utilization of several important vitamins, including B6, C, and E, further underlining its importance in maintaining balanced health. While many forms of magnesium supplements can sometimes cause digestive discomfort, magnesium glycinate is a highly bioavailable form that is less likely to cause loose stools, making it a preferred choice for those seeking to boost their magnesium levels without digestive issues.
Whether you’re looking to support your cardiovascular health, enhance mood, or improve your overall metabolic function, magnesium is a critical mineral that should not be overlooked. Adding a high-quality magnesium glycinate supplement to your daily routine can help ensure that your body receives the magnesium it needs to function at its best.
