The Vitabase Advantage
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Availability: In stock as of 06/16/2025
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Technical information
Ingredient list
| Ingredient | Amount |
| Magnesium (Magnesium Bisglycinate) | 200 mg |
Other ingredients: ctric acid, monk fruit
Recommended use
Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Serving size: 1
Days Supply: 60
Cost Per Day: $0.83
Product Categories: Thorne, Aches / Pains, Blood Sugar, Energy, General / Foundational Health, Immune, Mental Health / Nervous System, Muscular, Sleep
Product Information
Why take this product?
- Magnesium is vital for the health of the heart, blood vessels, brain, bones, muscles, and lungs, and helps support healthy blood sugar levels.
- Supports bronchial relaxation for better breathing.
- Magnesium plays a key role in the electrical activity of the heart, helping to maintain a healthy heart rate and rhythm.
- Aids in the relaxation of both smooth and skeletal muscles.
- Promotes vasodilation (the widening of blood vessels), supporting normal blood pressure and improved blood flow.
- Helps improve insulin sensitivity to maintain healthy blood sugar levels.
- Acts as a cofactor for enzymes involved in cellular energy production.
- Magnesium Bisglycinate comes in a great-tasting powder form that easily mixes with water, juice, or other powdered supplements.
- While commonly known as magnesium glycinate, the correct term is magnesium bisglycinate, as it contains two glycine molecules, enhancing solubility and absorption.
- This form of magnesium has a reduced laxative effect compared to other types, as the bisglycinate form is a true chelate that fully encapsulates the magnesium.
- Glycine, a neurotransmitter that promotes relaxation, supports stress reduction and makes Magnesium Bisglycinate an excellent choice for pre-bedtime use to enhance restful sleep.
How it works
Magnesium Bisglycinate is a highly bioavailable form of magnesium, essential for maintaining overall health and wellness. This vital mineral plays a role in over 600 enzymatic reactions in the body, making it indispensable for energy production, muscle function, nerve health, and cardiovascular support. Unlike other forms of magnesium, bisglycinate is gentle on the stomach, ensuring easy absorption without the digestive discomfort often associated with other supplements.
Despite its critical role in health, magnesium deficiency is surprisingly common. According to World Health Organization data, as many as 75% of U.S. adults fail to meet the FDA’s recommended daily intake of 420 mg. This shortfall can lead to various symptoms, including muscle cramps, eyelid twitching, fatigue, poor sleep quality, and impaired blood sugar regulation. These signs often go unnoticed or are attributed to other causes, leaving many individuals unaware of their need for this essential nutrient.
Magnesium Bisglycinate offers a practical and effective solution for replenishing magnesium levels. By providing a form that is both well-tolerated and highly absorbable, it supports better energy production, improved muscle recovery, and enhanced relaxation. For those struggling with restless nights or persistent fatigue, this supplement can help restore balance and improve overall well-being.
Choosing Magnesium Bisglycinate ensures that your body gets the magnesium it needs to function optimally. Whether you’re seeking relief from muscle soreness, looking to support healthy sleep patterns, or aiming to enhance your body’s natural processes, this supplement is a reliable choice for meeting your daily magnesium requirements. Prioritize your health by addressing this often-overlooked nutritional gap and experiencing the benefits of a well-supported body.
