High Cholesterol: Everything You Need to Know

In the United States, high cholesterol is a rather prevalent problem. In fact, the CDC Source estimates that approximately 94 million Americans have high cholesterol.

Cholesterol is a lipid that is found in the body. It's a waxy, fat-like material produced naturally by your liver. It's necessary for cell membrane development.

Because cholesterol does not dissolve in water, it cannot pass through your bloodstream on its own. Lipoproteins are produced by your liver to aid in the transport of cholesterol.

Consuming too many cholesterol-rich, saturated-fat-rich, and trans-fat-rich foods may raise your chance of having high cholesterol.

LDL cholesterol is frequently referred to as "bad cholesterol." It transports cholesterol from your liver to your arteries.

HDL cholesterol is referred to as "good cholesterol" by some. It aids in the removal of LDL cholesterol from your body by returning it to your liver.