Evidence supporting the use of: Folate
For the body system: Female Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Folate, also known as vitamin B9, is strongly supported by scientific evidence for its role in the female reproductive system, particularly in relation to pregnancy and fetal development. Numerous large-scale studies have demonstrated that adequate folate intake before and during early pregnancy significantly reduces the risk of neural tube defects (NTDs) in the developing fetus. This has led to widespread public health recommendations that women of childbearing age consume at least 400 micrograms of folic acid (the synthetic form of folate) daily, either through diet or supplementation. In addition to its essential role in DNA synthesis and cell division, folate is involved in homocysteine metabolism, and elevated homocysteine levels have been associated with adverse pregnancy outcomes such as preeclampsia, miscarriage, and placental abruption. Some evidence also suggests that folate status may affect fertility, with lower levels linked to reduced ovarian reserve and poorer outcomes in assisted reproductive technologies. Because of this robust evidence, folate supplementation is universally recommended for women who are planning a pregnancy or who could become pregnant. The scientific consensus is that folate is crucial for the health of the female reproductive system, with the strongest evidence centered on its role in preventing neural tube defects during early embryonic development.
Other ingredients that support Female Reproductive System
7-hydroxymatairesinol (HMR)amino acids
ashwagandha
basil
black cohosh
borage oil
broccoli
chaste tree
turmeric
d-alpha tocopherol
damiana
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
evening primrose oil
fennel
fenugreek
flaxseed
folate
gamma linolenic acid (GLA)
genistein
ginger
goldenseal
hibiscus
HMR lignan
Indian tinospora
indole-3-carbinol
inositol
jujube
Lactobacillus acidophilus
Lactobacillus crispatus
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus jensenii
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactobacillus salivarius
lignans
linoleic acid (LA)
maca
Marine lipid
Motherwort
Nettle
omega-3 fatty acids
raspberry
rose oil
saffron
selenium
soybean
spearmint leaf
tribulus
vitamin B
vitamin B6
vitamin E
Wild yam
red clover
squawvine
Mugwort
anise
Caesalpinia crista
Rubia cordifolia
blessed thistle
peony
lingzhi
Szechuan lovage
Yarrow
Yarrow
dioscorea
dodder
royal jelly
equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
shepherd's purse
Wood betony
herbal blend (proprietary)
soy isoflavones
27-deoxyactein
25-d-spirosta-3, 5-diene
8-Prenylnaringenin
Angelica
anamu
AHCC
Alchemilla
Aletris
Anserina
Anemone
Agnuside
Ashoka
Abuta
animal protein
betony
blue cohosh
bugbane
bethroot
barbasco
Belamcanda
bird\'s nest
Calochortus
cohosh
Clary sage
Cnidium
Cynomorium
cramp bark
Chinese pond turtle
Chlorophytum
casticin
Ceylon leadwort
Crinum latifolium
DHEA
daidzein
dong quai
diosgenin
date
egg
Erythrina
evening primrose oil
estrogen
folic acid
fo-ti
furostanols
formononetin
fatty acids
false unicorn root
Ginsenosides
goat\'s rue
giant trillium
golden ragwort
horny goat weed
Hypericum
isoflavones
Indian fagonia
inositol phosphate
jasmine
Kigelia africana
Lady's Mantle
ligustilides
labrador tea
Leptadenia
Loranthus
Laminaria
lipids
Labisia pumila
macamides
Montanoa tomentosa
Miroestrol
mandrake
macaenes
Nigella seed
Puerain
Pennyroyal
Pulsatilla
polyunsaturated fat
Phytoestrogens
rue
Rubus
rose
Sichuan Lovage
Soy
Safed musli
Soy Protein
Shataverins
Sparganium
Taxillus chinensis
Vervain
Vitexicarpin
Viburnum
Vitex Agnus-Castus
White Dead Nettle Flower
Products containing folate
Thorne
5-MTHF 1 mg Folate
Thorne
5-MTHF 5 mg Folate
Integrative Therapeutics
Active B-Complex
Vitabase
Active Man's Formula
Vitabase
Active Woman's Multi
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AdvaClear
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AdvaClear
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Advanced Bone Support Oscap
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Advanced Nutrients Multivitamin
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ArginCor®
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Arginine Plus™
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Axis Endo™ Mango
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B-Complex
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B-Complex 100 mg Sustained Release
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B-Complex #12
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B-Complex #6
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B-Complex Plus
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B-Complex Plus
Designs For Health
B-Supreme
Designs For Health
B-Supreme
Pure Encapsulations
B12 Folate
Pure Encapsulations
B6 Complex
Pure Encapsulations
B6 Complex
Thorne
Basic B Complex
Thorne
Basic Nutrients 2/Day Multivitamin
Thorne
Basic Prenatal Multivitamin
Metagenics
Blisphora®
Thorne
Catalyte
Metagenics
Ceralin® Forte
Vitabase
Cholesterol Support
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change Daily Essentials
Integrative Therapeutics
Clinical Nutrients HP
Thorne
Craving and Stress Support Relora Plus
Integrative Therapeutics
Detoxication Factors
Designs For Health
DFH Complete Multi™
Designs For Health
DFH Complete Multi™ with Copper
Designs For Health
DFH Complete Multi™ with Copper & Iron
Pure Encapsulations
DopaPlus
Vitabase
Easy Iron
Pure Encapsulations
Energize Plus™ Pure Pack
Metagenics
EstroFactors®
Metagenics
Fem Prenatal®
Designs For Health
FemGuard+Balance™
Thorne
Ferrasorb
Metagenics
FolaPro
Pure Encapsulations
Folate 1,000
Pure Encapsulations
Folate 400
Pure Encapsulations
Folate 5,000
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Folate 5,000 Plus
Pure Encapsulations
Folic Acid
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GI Sustain™ Powder
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Glutagenics
Integrative Therapeutics
Glycemic Manager
Metagenics
Glycogenics
Vitabase
Hair, Skin & Nails Formula
Pure Encapsulations
Hair/Skin/Nails Ultra
Metagenics
Hemagenics
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Hemagenics
Metagenics
HerSynergy®
Pure Encapsulations
Homocysteine Factors
Pure Encapsulations
Homocysteine Factors
Designs For Health
Homocysteine Supreme™
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Homocysteine Supreme™
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Intrinsi B-12 Folate
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Intrinsi B12-Folate
Integrative Therapeutics
Iron Complex
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Klean Athlete
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L-5-MTHF 8500 MCG
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Vitabase
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Lipo-Gen™
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Lipo-Gen
Designs For Health
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Integrative Therapeutics
Lipotropic Complex
Pure Encapsulations
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Integrative Therapeutics
Liquid Iron
Thorne
MediClear Plus
Thorne
Men's Multi 50+
Metagenics
Meta-Sitosterol™ 2.0
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Metabolic Synergy™
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MetaGlycemX™
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MetaGlycemX
Metagenics
MetaKids Multi Soft Chew Grape
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Metagenics
MetaRelax®
Douglas Laboratories
Methyl B12 Plus
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Methyl Folate
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Methyl Folate
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Methyl Folate 5 mg
Thorne
Methyl-Guard
Thorne
Methyl-Guard Plus
Pure Encapsulations
MethylAssist
Metagenics
MethylCare
Metagenics
MitoVive
Designs For Health
Mood-Stasis™
Pure Encapsulations
Multi t/d
Pure Encapsulations
Multi t/d
Thorne
Multi-Vitamin Elite NSF
Thorne
Multi-Vitamin Elite NSF
Metagenics
Multigenics®
Metagenics
Multigenics Chewable Orange
Metagenics
Multigenics Intensive Care
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Multigenics Intensive Care without Iron
Metagenics
Multigenics without Iron
Integrative Therapeutics
Multiplex-1 No-Iron
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
NeuroPure
Designs For Health
NeuroRenew™
Designs For Health
NOx Synergy™
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950® A without Copper & Iron
Pure Encapsulations
Nutrient 950® with NAC
Pure Encapsulations
Nutrient 950® with Vitamin K
Pure Encapsulations
Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations
Nutrient 950® without Iron
Pure Encapsulations
Nutrient 950® without Iron
Integrative Therapeutics
Nutrivitamin No-Iron
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Designs For Health
OcuForce™
Integrative Therapeutics
Osteoprime Forte
Integrative Therapeutics
Osteoprime Ultra
Thorne
Ovarian Care
Designs For Health
PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™ Detox Program
Designs For Health
PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health
PaleoMeal®
Designs For Health
PaleoMeal®
Integrative Therapeutics
Physicians Elemental Diet Dextrose Free
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physicians Elemental Diet Kit
Metagenics
PhytoMulti™ Multivitamin
Metagenics
PhytoMulti With Iron
Metagenics
PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Designs For Health
Plant Protein Cleanse
Designs For Health
Plant Protein Cleanse Plus™ 570g
Designs For Health
Plant Protein Meal
Designs For Health
Plant Protein Meal Plus
Designs For Health
Plant Protein Meal
Metagenics
PlusOne® Daily Prenatal Packs
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
Douglas Laboratories
Prenatal
Pure Encapsulations
PreNatal Nutrients
Pure Encapsulations
PreNatal Nutrients
Designs For Health
Prenatal Pro™
Designs For Health
Primal Multi™
Integrative Therapeutics
ProThrivers Multivitamin
Pure Encapsulations
PureGenomics® B-Complex
Pure Encapsulations
PureGenomics® Multivitamin
Pure Encapsulations
PureGenomics® UltraMultivitamin
Pure Encapsulations
PureLean® Protein
Pure Encapsulations
PureMelt B12 Folate
Pure Encapsulations
PurePals
Pure Encapsulations
PurePals with Iron
Pure Encapsulations
PureResponse™ Multivitamin
Douglas Laboratories
Relora ®-Plex
Metagenics
Renagen™ DTX
Pure Encapsulations
RevitalAge™ Nerve
Designs For Health
SAMe
Designs For Health
SAMe
Pure Encapsulations
SeroPlus
Metagenics
SeroSyn
Thorne
Stress B-Complex
Douglas Laboratories
Stress-B-Plus ™
Designs For Health
Super Liquid Folate
Vitabase
Super Stress Formula
Metagenics
Testralin®
Designs For Health
Trifolamin™ lozenges
Designs For Health
Twice Daily Essential Packets
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Douglas Laboratories
Ultra B-Complex
Pure Encapsulations
Ultra B-Complex with PQQ
Designs For Health
Ultra B12-Folate
Metagenics
Ultra Glucose Control® Chocolate
Metagenics
Ultra Glucose Control Chocolate
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Glucose Control Vanilla
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive ® 2 Daily
Douglas Laboratories
Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories
Ultra Preventive ® Kids Grape Flavor
Douglas Laboratories
Ultra Preventive ® Kids Orange Flavor
Douglas Laboratories
Ultra Preventive One Daily
Douglas Laboratories
Ultra Preventive® X
Douglas Laboratories
Ultra Protein Green
Pure Encapsulations
Ultra Pure Pack
Metagenics
UltraClear Detox Powder
Metagenics
UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
Metagenics
UltraClear Plus Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraGI Replenish® Chocolate
Metagenics
UltraGI Replenish Chocolate
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
Metagenics
UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
VisionPro Nutrients
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Thorne
Women's Multi 50+
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients
Designs For Health
Women's Twice Daily Essential Packets
