Evidence supporting the use of: Vitamin B6
For the health condition: Liver Detoxification
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that serves as a coenzyme in numerous biochemical reactions, including amino acid metabolism, neurotransmitter synthesis, and hemoglobin formation. In the context of liver detoxification, vitamin B6 is particularly relevant due to its role in phase I and phase II liver detoxification pathways, especially in the transsulfuration pathway, which supports the synthesis of glutathione—a major cellular antioxidant crucial for detoxification processes.
Several studies have investigated vitamin B6's involvement in liver function, particularly its contribution to enzymatic reactions that help metabolize and eliminate toxins. Deficiency in vitamin B6 can impair these processes, potentially leading to suboptimal detoxification capacity. However, while mechanistic and biochemical evidence supports the necessity of B6 for optimal liver enzyme function, there is limited clinical research directly linking vitamin B6 supplementation to improved liver detoxification or clinical outcomes in liver disease or toxin overload. Most available data are extrapolated from its known biochemical functions rather than robust human trials.
In summary, vitamin B6 is required for pathways involved in detoxification, but clinical evidence showing benefit from supplementation beyond correcting a deficiency is limited. Thus, while its use is scientifically plausible, the strength of direct evidence supporting B6 supplementation specifically for liver detoxification in otherwise healthy individuals or clinical populations is currently modest.
Other ingredients used for Liver Detoxification
AlfalfaAloe vera
alpha-ketoglutarate (AKG)
amino acids
green chiretta
anthocyanins
apple
apricot
arjun tree
artichoke
asparagus
astragalus
barberry
barley
beet
Myrobalan
berberine
beta caryophyllene
betel
black cumin
black garlic
radish
Indian frankincense
bovine liver
branched-chain amino acids
bupleurum falcatum
burdock
catalase
caterpillar mushroom
chaga mushroom
chicory
Chinese salvia root
chlorella
chokeberry
cinnamon
Coptis chinensis
cordyceps
cucumber
turmeric
curcumin
cuspidatum root
d-glucarate
dandelion
diallyl disulfide (DADS)
epigallocatechin gallate (EGCG)
gardenia
gentian root
ginger
gooseberry
green tea
hibiscus
Indian gum arabic tree
indole-3-carbinol
honeysuckle
knotweed
jujube
kale
kudzu
L-cysteine
L-glutathione
L-methionine
L-ornithine
Lentinula edodes mycelia
licorice root
liquid liver fractions
lophatherum leaf
lovage
Milk thistle
Moringa
Naringin
Nettle
Niacinamide (vitamin B3)
oleanolic acid
orange
perilla
phosphatidylcholine
phospholipids
pollen
pumpkin
quercetin
redcurrant
reishi mushroom
rhubarb root
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
selenium
silymarin
spirulina
vegetable and fruit blend (proprietary)
vitamin B6
vitamin C
vitamin E
seaweed
Wasabi
Watercress
Watermelon
wheat grass
Whey protein
Mulberry
Zinc
sarsaparilla
cascara sagrada
typhonium
Neem tree
Enicostemma littorale
Clerodendrum indicum
smilax
Tinospora cordifolia
Fumaria parviflora
picrorhiza kurroa
Rubia cordifolia
Swertia
lingzhi
Szechuan lovage
goldenrod
bile salt
Morus
Myrrh
root tuber
chrysanthemum
ganoderma
lotus seed
birch
couch grass
sheep's sorrel
anemarrhena asphodeloides
purslane
coix
Polyporus
Gentiana macrophylla
cleavers
noni
biota seed
goji berry
Algae
ashitaba
soursop
arjuna
Akebia
ankaflavin
anthraquinone
Ardisia
Agrimony
apigenin
Antrodia camphorata
Achyranthes
anamu
Albizia
AHCC
aucubin
andrographolide
avocado
Albumin
American Liverleaf
Appleblossom Cassia
Asam gelugor
alpha-lipoic acid
astragaloside
Andrographis
Adzuki bean
Alstonia scholaris
Agrimonia pilosa
Allyl sulfide
Alisma
Allium tuberosum
Amor seco
Arjunolic acid
astragalin
atractylone
black seed
Baikal Skullcap
blue flag
borotutu
blackthorn
bergenin
Blepharis
balsam
Brassica
belleric myrobalan
Beef liver
Barleria
Berberis (unspecified)
baicalein
bael
butternut
Basidiomycota
boldo
black gram
Baccharoides anthelmintica
banyan
back nightshade
bitter principals
bacteria
black root
Bifidobacteria
BCAA
Bupleurum
benzyl isothiocyanate
Bassia scoparia
Bergenia
bignay
bottle gourd
centaury
Chinese silkvine
cholic acid
carqueja
chebulic acid
coriolus mushroom
coriander
Clerodendrum phlomidis
Centaurium erythraea
Cyathula
Chinese fleeceflower
cynarin
Chinese pond turtle
cruciferous
Centella asiatica
capers
chanca piedra
celandine
cinnamic acid
Chinese Ligustrum berry
copalchi
corktree
C-phycocyanin
cabbage
chirata
calamus
chebulinic acid
corilagin
coumaric acid
cynaropicrin
Cynodon dactylon
Carthamus
Clerodendrum indicum
diallyl sulfide
dihydromyricetin
DL-Methionine
deoxyandrographolides
dithiolthiones
Desmodium
duckweed
ellagic acid
Erodium cicutarium
emblicanin
endive
Embelia
ellagitannin
emodin
fucoidan
Flueggea suffruticosa
fumitory
fo-ti
Ficus religiosa
flavanones
Ficus simplicissima
flavans
flavonones
flavonolignan
gallic acid
genipap
Gypenoside
gamma-glutamylcysteine
gallate
Glycophospholipid
Glycosaponin
Glutathione
Glycine
garden cress
Gardenia jasminoides
Glucoraphanin
Glycyrrhizin
golden shower tree
Glucuronic acid
Glucaric acid
horse gram
Hygrophila
Hemidesmus
Homalomena
Indian nightshade
isosilybin
iridoids
Indian sarsparilla
isothiocyanates
Java tea
Jurubeba
Job\'s tears
Jatoba
Kokam
Kutkins
Kombucha
knotgrass
kuding tea
Lycium
loquat
Lophira lanceolata
limonene
Ligustrum
Lindera
Leptadenia
little ironweed
liverwort
Loranthus
Mesua
Mung bean
Myrosinase
Mondo grass
Maclura tricuspidata
Millettia
Nardostachys
Ornithine
Oldenlandia diffusa
Operculina turpethum
Oxymatrine
Osmanthus
ornithine L-aspartic acid
Osthole
Premna
Picroside
polysaccharides
Pleurotus eryngii
pointed gourd
pu-er tea
Prickly Pear Cactus
Polygonatum
paeoniflorin
Polygonum
Plectranthus amboinicus
Qin Jiao
rosthorn snake gourd
Ribose-l-cysteine
rosmarinic acid
radicchio
Rubiaceae
Rooibos
Rubia yunnanensis
Rumex acetosa
Rhamnus nakaharai
rhubarb
Scoparia dulcis
Selenocysteine
Selenomethionine
S-Methylmethionine
Silybin
Sarivan
Syringic acid
Solanum anguivi
Salvianolic acid
Sweet Woodruff
Schisandrins
Scabrous Gentian
Silydianin
Silychristin
Semecarpus anacardium
Scirpus
Stachytarpheta cayennensis
Schizandrol A
Scopoletin
Silybum
Sulfur
Stone Root
Sargassum
Sulforaphane
Terminalia
Tumerone
Taraxacin
Thistle
Taurochenodeoxycholic acid
Taurocholic acid
Tanshinone
Taurodeoxycholic acid
Taraxasterol
Trametes
Taraxacum
Taraxol
Theabrownin
Ursolic Acid
Vine tea
Withanolides
Wax Gourd
Walnut
Xanthorrhizol
Yuzu
Yellow-Fruit Nightshade
Yellow Dock
Yin Chen
Zingerone
Other health conditions supported by vitamin B6
AlcoholismAmenorrhea
Anemia
Anxiety
Anxiety Disorders
Anger (excessive)
Arthritis
Attention Deficit Disorder
Autism
Bell's Palsy
Burning Feet or Hands
Carpal Tunnel Syndrome
Chemotherapy (reducing side effects)
Depression
Diabetes
Dysmenorrhea
Emotional Sensitivity
Energy (lack of)
Epilepsy
Fatigue
Hair (loss or thinning)
Hair Care (general)
Hangover
Hashimoto's Disease
Hiccups
Hot Flashes
Infertility
Inflammation
Insomnia
Irritability
Kidney Stones
Liver Detoxification
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Mood Swings
Morning Sickness
Nausea and Vomiting
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Nightmares
Numbness
Obsessive Compulsive Disorder
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Rheumatoid Arthritis
Schizophrenia
Seborrhea
Seizures
Sleep (restless and disturbed)
Sore or Geographic Tongue
Stress
Thinking (cloudy)
Tics
TMJ
Tuberculosis
Twitching
Worry
Products containing vitamin B6
Thorne
5-Hydroxytryptophan
Designs For Health
5-HTP Supreme™
Designs For Health
5-HTP Synergy™
Designs For Health
Acnutrol™ capsules
Integrative Therapeutics
Active B-Complex
Vitabase
Active Man's Formula
Vitabase
Active Woman's Multi
Designs For Health
Adrenal Complex
Designs For Health
Adrenal Complex
Metagenics
Adrenogen
Designs For Health
Adrenotone™
Designs For Health
Adrenotone™
Metagenics
AdvaClear
Metagenics
AdvaClear
Thorne
Advanced Bone Support Oscap
Thorne
Advanced Nutrients Multivitamin
Designs For Health
Amino Acid Supreme™
Designs For Health
Amino Acid Synergy
Pure Encapsulations
Amino-NR
Pure Encapsulations
Amino Replete
Metagenics
Axis Endo™ Mango
Douglas Laboratories
B-Complex
Vitabase
B-Complex 100 mg Sustained Release
Thorne
B-Complex #12
Thorne
B-Complex #6
Pure Encapsulations
B-Complex Plus
Pure Encapsulations
B-Complex Plus
Designs For Health
B-Supreme
Designs For Health
B-Supreme
Pure Encapsulations
B6 Complex
Pure Encapsulations
B6 Complex
Thorne
Basic B Complex
Thorne
Basic Nutrients 2/Day Multivitamin
Thorne
Basic Prenatal Multivitamin
Pure Encapsulations
CarbCrave Complex
Thorne
Catalyte
Designs For Health
CatecholaCalm™
Metagenics
Ceralin® Forte
Vitabase
Cholesterol Support
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics
Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change Daily Essentials
Integrative Therapeutics
Clinical Nutrients HP
Metagenics
Collagenics®
Metagenics
Cortico-B5B6®
Designs For Health
CraveArrest™
Thorne
Craving and Stress Support Relora Plus
Integrative Therapeutics
Detoxication Factors
Designs For Health
DFH Complete Multi™
Designs For Health
DFH Complete Multi™ with Copper
Designs For Health
DFH Complete Multi™ with Copper & Iron
Designs For Health
DopaBoost™
Pure Encapsulations
DopaPlus
Integrative Therapeutics
EHB
Pure Encapsulations
Emotional Wellness
Pure Encapsulations
Emotional Wellness
Designs For Health
EndoTrim™
Metagenics
Endura® Lemonade
Pure Encapsulations
Energize Plus™ Pure Pack
Metagenics
EstroFactors®
Metagenics
Fem EstroPlex®
Metagenics
Fem Prenatal®
Designs For Health
FemGuard+Balance™
Thorne
Ferrasorb
Metagenics
Fibroplex®
Pure Encapsulations
Folate 5,000 Plus
Metagenics
GI Sustain™ Powder
Metagenics
Glutagenics
Integrative Therapeutics
Glycemic Manager
Metagenics
Glycogenics
Vitabase
Hair, Skin & Nails Formula
Vitabase
Healthy Sleep Support
Metagenics
Hemagenics
Metagenics
Hemagenics
Metagenics
HerSynergy®
Pure Encapsulations
Homocysteine Factors
Pure Encapsulations
Homocysteine Factors
Designs For Health
Homocysteine Supreme™
Designs For Health
Homocysteine Supreme™
Designs For Health
Insomnitol™ Capsules
Designs For Health
Insomnitol™ Chewables
Integrative Therapeutics
K-PAX MitoNutrients
Metagenics
Ketogenic Shake Chocolate
Metagenics
Ketogenic Shake Vanilla
Klean Athlete
Klean B-Complex
Klean Athlete
Klean Electrolytes ™
Klean Athlete
Klean Multivitamin ™
Pure Encapsulations
L-Tryptophan
Pure Encapsulations
L-Tryptophan
Douglas Laboratories
L-Tryptophan
Vitabase
Life's Essentials Plus
Metagenics
Lipo-Gen™
Metagenics
Lipo-Gen
Designs For Health
Liposomal B Supreme
Integrative Therapeutics
Lipotropic Complex
Pure Encapsulations
Lipotropic Detox
Pure Encapsulations
Liquid B-Complex
Pure Encapsulations
Liquid Magnesium
Douglas Laboratories
Liquid Multivitamin
Pure Encapsulations
LiquiNutrients
Designs For Health
LV-GB Complex™
Thorne
MediClear Plus
Thorne
Men's Multi 50+
Designs For Health
Metabolic Synergy™
Designs For Health
Metabolic Synergy™
Metagenics
MetaGlycemX™
Metagenics
MetaGlycemX
Metagenics
MetaKids Multi Soft Chew Grape
Metagenics
MetaKids Nutrition Powder Chocolate
Metagenics
MetaKids Nutrition Powder Vanilla
Metagenics
MetaRelax®
Thorne
Methyl-Guard
Thorne
Methyl-Guard Plus
Pure Encapsulations
MethylAssist
Metagenics
MethylCare
Designs For Health
Mitochondrial NRG™
Metagenics
MitoVive
Pure Encapsulations
MotilPro
Pure Encapsulations
Multi t/d
Pure Encapsulations
Multi t/d
Thorne
Multi-Vitamin Elite NSF
Thorne
Multi-Vitamin Elite NSF
Metagenics
Multigenics®
Metagenics
Multigenics Chewable Orange
Metagenics
Multigenics Intensive Care
Metagenics
Multigenics Intensive Care without Iron
Metagenics
Multigenics without Iron
Integrative Therapeutics
Multiplex-1 No-Iron
Designs For Health
NeuroCalm™
Designs For Health
Neurolink™
Pure Encapsulations
NeuroMood Pure Pack
Pure Encapsulations
NeuroPure
Designs For Health
NeuroRenew™
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950®
Pure Encapsulations
Nutrient 950® A without Copper & Iron
Pure Encapsulations
Nutrient 950® with NAC
Pure Encapsulations
Nutrient 950® with Vitamin K
Pure Encapsulations
Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations
Nutrient 950® without Iron
Pure Encapsulations
Nutrient 950® without Iron
Integrative Therapeutics
Nutrivitamin No-Iron
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Pure Encapsulations
O.N.E.™ Multivitamin
Designs For Health
OcuForce™
Integrative Therapeutics
Osteoprime Forte
Integrative Therapeutics
Osteoprime Ultra
Designs For Health
P-5-P
Pure Encapsulations
P-5-P 50
Pure Encapsulations
P-5-P 50
Designs For Health
PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™
Designs For Health
PaleoCleanse Plus™ Detox Program
Designs For Health
PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health
PaleoMeal®
Designs For Health
PaleoMeal®
Integrative Therapeutics
Physicians Elemental Diet Dextrose Free
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physician's Elemental Diet
Integrative Therapeutics
Physicians Elemental Diet Kit
Metagenics
PhytoMulti™ Multivitamin
Metagenics
PhytoMulti With Iron
Metagenics
PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Designs For Health
Plant Protein Cleanse
Designs For Health
Plant Protein Cleanse Plus™ 570g
Designs For Health
Plant Protein Meal
Designs For Health
Plant Protein Meal Plus
Designs For Health
Plant Protein Meal
Metagenics
PlusOne® Daily Prenatal Packs
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
Douglas Laboratories
Prenatal
Pure Encapsulations
PreNatal Nutrients
Pure Encapsulations
PreNatal Nutrients
Designs For Health
Prenatal Pro™
Designs For Health
Primal Multi™
Vitabase
Prostate Complex (Formerly Prostate Complete)
Designs For Health
Prostate Supreme™
Designs For Health
Prostate Supreme™
Integrative Therapeutics
ProThrivers Multivitamin
Pure Encapsulations
PureGenomics® B-Complex
Pure Encapsulations
PureGenomics® UltraMultivitamin
Pure Encapsulations
PureLean® Protein
Pure Encapsulations
PurePals
Pure Encapsulations
PurePals with Iron
Pure Encapsulations
PureResponse™ Multivitamin
Thorne
Pyridoxal 5 Phosphate B6
Pure Encapsulations
Rapid Calm
Vitabase
Relaxation Support
Douglas Laboratories
Relora ®-Plex
Metagenics
Renagen™ DTX
Pure Encapsulations
RevitalAge™ Nerve
Designs For Health
S-Acetyl Glutathione Synergy
Designs For Health
SAMe
Designs For Health
SAMe
Pure Encapsulations
SeroPlus
Metagenics
SeroSyn
Thorne
Stress B-Complex
Douglas Laboratories
Stress-B-Plus ™
Thorne
Stress Balance Phytisone
Designs For Health
StressArrest™
Vitabase
Super Antioxidant Formula
Vitabase
Super Fat Burner
Vitabase
Super Stress Formula
Metagenics
Testralin®
Metagenics
Trancor®
Designs For Health
Twice Daily Essential Packets
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Designs For Health
Twice Daily Multi™
Douglas Laboratories
Ultra B-Complex
Pure Encapsulations
Ultra B-Complex with PQQ
Douglas Laboratories
Ultra Benfotiamine
Metagenics
Ultra Glucose Control® Chocolate
Metagenics
Ultra Glucose Control Chocolate
Metagenics
Ultra Glucose Control Vanilla
Metagenics
Ultra Glucose Control Vanilla
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive ® 2 Daily
Douglas Laboratories
Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories
Ultra Preventive One Daily
Douglas Laboratories
Ultra Preventive® X
Metagenics
Ultra Prostagen Concentrated
Douglas Laboratories
Ultra Protein Green
Pure Encapsulations
Ultra Pure Pack
Metagenics
UltraClear Detox Powder
Metagenics
UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
Metagenics
UltraClear Plus Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraGI Replenish® Chocolate
Metagenics
UltraGI Replenish Chocolate
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
Metagenics
UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
Metagenics
UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Douglas Laboratories
Uro-Pro ®
Designs For Health
UT Synergy™
Pure Encapsulations
VisionPro Nutrients
Designs For Health
Vitamin B-6 Liquid
Designs For Health
Weight Loss Support Packets
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Thorne
Women's Multi 50+
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients
Designs For Health
Women's Twice Daily Essential Packets
Designs For Health
Zinc Supreme™