Evidence supporting the use of: Biotin
For the health condition: Nerve Damage
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Biotin, also known as vitamin B7, has some scientific rationale for its use in certain types of nerve damage, particularly in the context of multiple sclerosis (MS) and specific rare inherited disorders affecting the nervous system. Biotin acts as a coenzyme in carboxylation reactions critical for energy metabolism and fatty acid synthesis, which are essential for myelin sheath maintenance and nerve function. Some small clinical trials—most notably in progressive MS—have investigated high-dose biotin (often 300 mg/day, vastly exceeding dietary requirements) as a potential therapy. Results have been mixed: a few studies have reported modest improvements in disability and slowed progression, while others have found no significant benefit compared to placebo. The proposed mechanism is that high-dose biotin may stimulate myelin repair and improve axonal energy production.
However, outside of specific, rare genetic disorders such as biotinidase deficiency (where biotin supplementation is life-saving and clearly indicated), the overall clinical evidence for biotin in treating general nerve damage is limited and not robust. No large-scale, high-quality randomized controlled trials have established biotin as an effective mainstream treatment for most types of neuropathy or nerve injury. Therefore, while there is some scientific interest and a plausible mechanism for certain conditions, the evidence is still considered preliminary, justifying a low-to-moderate rating.
Other ingredients used for Nerve Damage
acetyl l-carnitineastaxanthin
biotin
coenzyme Q10 (CoQ10)
turmeric
fish protein
l-carnitine
l-glutathione
l-taurine
lentinula edodes mycelia
lion's mane
magnesium
medium chain triglycerides (MCT)
nicotinamide riboside
omega-3 fatty acids
phospholipids
rutin
specialized pro-resolving mediators (SPMs)
thiamin (vitamin B1)
ubiquinol
vitamin B12
vitamin B6
vitamin D
vitamin E
zinc
7,8-Dihydroxyflavone
Animal Tissue
Antler
Apigenin
Agmatine
Alpha-Lipoic Acid
Algal protein
Benfotiamine
Cocarboxylase
Cannabidiol
Dimethyl sulfoxide (DMSO)
Epidermal Growth Factor
Elk antler
Other health conditions supported by biotin
Burning Feet or HandsDiabetes
Energy (lack of)
Fat Metabolism (poor)
Fingernails (weak or brittle)
Hair (loss or thinning)
Multiple Sclerosis
Nerve Damage
Skin (dry and/or flaky)
Products containing biotin
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Acnutrol™ capsules
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Active B-Complex
Vitabase
Active Man's Formula
Vitabase
Active Woman's Multi
Metagenics
AdvaClear
Metagenics
AdvaClear
Thorne
Advanced Nutrients Multivitamin
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Axis Endo™ Mango
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B-Complex
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B-Complex #12
Thorne
B-Complex #6
Pure Encapsulations
B-Complex Plus
Pure Encapsulations
B-Complex Plus
Designs For Health
B-Supreme
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B-Supreme
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B6 Complex
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B6 Complex
Thorne
Basic B Complex
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Basic Nutrients 2/Day Multivitamin
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Basic Prenatal Multivitamin
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Biotin
Vitabase
Biotin
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Biotin 8 mg
Pure Encapsulations
Biotin 8 mg
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Biotin 8 mg
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Biotin Complex Hair & Skin
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Blood Sugar Formula
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Clear Change 10-Day Detox Program with UltraClear Plus pH
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Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 10-Day Detox Program with UltraClear RENEW Berry
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Clear Change 10-Day Detox Program with UltraClear RENEW Chai
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Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Berry
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Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 28-Day Detox Program with UltraClear RENEW Berry
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Clear Change 28-Day Detox Program with UltraClear RENEW Chai
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Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
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DFH Complete Multi™ with Copper & Iron
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Klean Multivitamin ™
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LiquiNutrients
Thorne
MediClear Plus
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Metabolic Synergy™
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MetaGlycemX
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MetaKids Nutrition Powder Vanilla
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Multi t/d
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Multi-Vitamin Elite NSF
Metagenics
Multigenics®
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Multigenics Chewable Orange
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Nutrient 950®
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Nutrient 950®
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Nutrient 950® with Vitamin K
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Nutrient 950® without Copper, Iron & Iodine
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Nutrient 950® without Iron
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O.N.E.™ Multivitamin
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PaleoMeal®
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PhytoMulti With Iron
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PhytoMultivitamin
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Plant Protein Cleanse
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Ultra B-Complex with PQQ
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Ultra Glucose Control Vanilla
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Douglas Laboratories
Ultra Preventive ® Kids Orange Flavor
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Ultra Pure Pack
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UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
Metagenics
UltraClear Plus Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
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UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations
UltraDetox 10-Day Pure Pack
Metagenics
UltraGI Replenish® Chocolate
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UltraGI Replenish Chocolate
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UltraGI Replenish Vanilla
Metagenics
UltraGI Replenish Vanilla
Metagenics
UltraInflamX Plus 360°® Chocolate/Orange
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Mango
Metagenics
UltraInflamX Plus 360° Orange
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UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraMeal Advanced Protein® Dutch Chocolate
Metagenics
UltraMeal Advanced Protein French Vanilla
Metagenics
UltraMeal Advanced Protein Plain
Metagenics
UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics
UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Metagenics
UltraMeal Rice Vanilla
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
UltraNutrient®
Pure Encapsulations
VisionPro Nutrients
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs
Designs For Health
Whole Beauty Collagen™
Thorne
Women's Multi 50+
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
Women's Nutrients
Designs For Health
Women's Twice Daily Essential Packets