CleanStart Mild

CleanStart Mild is a 14-day cleansing program from Nature's Sunshine designed to support your body's natural digestive cleansing processes. It combines a cleansing drink mix with capsule packets to help transport intestinal contents through the digestive system, balance friendly bacteria, and fight toxin and pollutant buildup in the body.

This formula brings together a thoughtful blend of ingredients including psyllium hulls and aloe vera for digestive support, triphala fruit extract (a traditional Ayurvedic blend), ginger rhizome, and soothing herbs like marshmallow root and slippery elm. It also features milk thistle seed extract and dandelion root to support the liver, Bacillus coagulans to help balance friendly intestinal bacteria, bentonite for toxin binding, and sodium copper chlorophyllin (chlorophyll) for whole-body cleansing.

Take the contents of one cleansing drink mix packet 15–30 minutes before breakfast and another 15–30 minutes before dinner. Then take the contents of the capsule packet with breakfast and with dinner, so you're using both components twice daily. The program is designed to last 14 days.

It's well suited for adults looking for gentle support with constipation, whole-body or colon cleansing, gut microbiome health, or energy regulation. It may also appeal to those concerned about everyday environmental toxin exposure. As always, anyone who is pregnant, nursing, or taking medication should check with their healthcare provider before starting a cleanse.

CleanStart Mild is the gentler companion to CleanStart Wild Berry, which is also a 14-day cleanse but in a different flavor profile. For those focused specifically on colon support, Bowel Detox (120 capsules) is a more targeted option. Ultrabiome DTX (30 stick packs) and Detox Basics (30 day) offer longer-duration programs, while Dieter's Cleanse provides two separate 7-day cleanse programs. CleanStart Mild stands out for its combination of a drink mix and capsule packets along with its broad blend of herbs, fiber, and probiotics.