5-HTP Power

5-HTP Power is a vegan capsule formula from Nature's Sunshine that combines 5-hydroxytryptophan (5-HTP) with adaptogenic herbs and essential nutrients. It's designed to support a positive mood, promote restful sleep, and may help regulate appetite by assisting the body's natural serotonin processes.

Each capsule delivers 35 mg of 5-HTP, which the body converts into serotonin to support mood and sleep. It also includes 306 mg each of eleuthero root, ashwagandha root, and suma bark—adaptogenic botanicals that help the body manage stress. Vitamin B6 (3 mg) and zinc (3 mg) round out the formula, supporting the enzymatic processes that help 5-HTP do its work.

Take 1 capsule with a meal three times daily. Each bottle contains 60 capsules, providing a 20-day supply at the recommended serving.

It's a great fit for adults looking for natural support with mood, sleep quality, or appetite regulation. It's also vegan-friendly. As always, anyone who is pregnant, nursing, or taking prescription medication should consult their healthcare provider before use.

5-HTP Power is unique in combining 5-HTP with adaptogens like ashwagandha and eleuthero, making it a well-rounded option for mood, sleep, and appetite support. For broader nervous system nourishment, the Nervous System 30 Day Program offers a comprehensive packet-based approach. Nutri-Calm focuses on calming nutritional support in tablet form, while AnxiousLess targets occasional anxious feelings. Valerian Root Extract (Time Release) and Organic Lavender essential oil are more narrowly focused on relaxation and sleep.