
Black Currant Seed Oil

What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| vitamin E (as d-alpha-tocopherol) | 13.0 mg |
| black currant (ribes nigrum) oil (seed) | 1000.0 mg |
| 18:3 gamma linolenic acid (GLA) | 140.0 mg |
| Other ingredients: gelatin capsule (gelatin, glycerin, water) |
Recommended use
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
Days supply
62-125 days
UPC
766298000336
Product categories
Health conditions
Body systems
How it works
Black Currant Seed Oil is a powerful supplement that offers a range of health benefits, thanks to its high content of gamma linolenic acid (GLA), an essential fatty acid. GLA plays a crucial role in maintaining optimal joint health, supporting immune function, and promoting premenstrual comfort. As a natural source of GLA, black currant seed oil is an excellent choice for those seeking to enhance their overall well-being through a safe and effective supplement.
Research has shown that GLA promotes the production of prostaglandin E1 (PGE1), which contributes to joint comfort and health. A six-month clinical trial at the University of Massachusetts Medical Center found that GLA was effective in supporting joint function, with results aligning with previous clinical data demonstrating significant improvements in joint comfort. This makes black currant seed oil a valuable addition to the daily regimen of individuals looking to maintain mobility and reduce joint discomfort.
In addition to supporting joint health, black currant seed oil also provides immune support. A study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging found that supplementation with black currant seed oil helped improve immune function in elderly subjects. The oil supports the production of prostaglandin E2 (PGE2) and enhances T-lymphocyte function, which is vital for a healthy immune response. This makes it an ideal supplement for individuals seeking to strengthen their immune system, especially as they age.
Preliminary evidence suggests that GLA may also aid in maintaining a healthy hormonal balance, particularly in women. It is believed to help support healthy estrogen levels and alleviate discomfort during the premenstrual phase. For those who experience menstrual irregularities or discomfort, black currant seed oil can provide a natural and effective option for balancing hormones and improving premenstrual comfort. With its wide array of benefits, black currant seed oil is a must-have supplement for individuals seeking to optimize their joint health, immune function, and overall hormonal well-being.
Why take this product?
- ✓Promotes joint health and comfort by supporting prostaglandin production and maintaining healthy cytokine activity.
- ✓Supports a healthy immune system.
- ✓May help balance estrogen levels and alleviate premenstrual discomfort.
- ✓A natural plant-based source of gamma linolenic acid (GLA).
- ✓Contains 14% GLA for optimal benefits.
- ✓Convenient, easy-to-swallow softgels.

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Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Pure Encapsulations Black Currant Seed Oil?
Black Currant Seed Oil from Pure Encapsulations is a softgel supplement that provides 1000 mg of black currant seed oil per two-capsule serving. It is a natural, plant-based source of gamma linolenic acid (GLA), an essential fatty acid that supports joint health, immune function, and premenstrual comfort.
What are the key ingredients and how do they work?
Each two-capsule serving provides 1000 mg of black currant seed oil containing 140 mg of GLA (gamma linolenic acid), along with 13 mg of vitamin E as d-alpha-tocopherol. GLA promotes the production of prostaglandin E1, which supports joint comfort and healthy cytokine activity. GLA may also help support healthy estrogen levels and promote premenstrual comfort.
How do you take Black Currant Seed Oil?
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals. The 250-count bottle provides roughly 62 to 125 days of supply depending on how many capsules you take each day.
Who is Black Currant Seed Oil best suited for?
This supplement is a good fit for adults looking to support joint health and mobility, strengthen immune function, or promote hormonal balance and premenstrual comfort. It may be especially helpful for aging adults seeking immune support and for women experiencing menstrual irregularities or discomfort. If you are pregnant, breastfeeding, taking medication, or considering this for a child, consult a qualified healthcare practitioner first.
How does this product compare to similar supplements in the range?
Pure Encapsulations also offers a standalone GLA supplement in a 60-softgel size, which may suit someone looking for GLA without the full black currant seed oil profile. For targeted joint support, ArthroSoothe and ArthroSoothe Supreme take a different approach, while C3 Curcumin Complex focuses on curcumin-based support. Women's Support is formulated more broadly for the female reproductive system. Black Currant Seed Oil stands out for combining joint, immune, and hormonal benefits in one plant-based softgel.
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