Cal/Mag 1:1
What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| calcium (as DimaCal di-calcium malate) | 200.0 mg |
| magnesium (as di-magnesium malate) | 200.0 mg |
| Other ingredients: cellulose (capsule), microcrystalline cellulose, vegetable stearate |
Recommended use
Take 2 capsules per day with a meal or as directed by your health-care practitioner.
Days supply
90 days
UPC
879452002760
Product categories
Health conditions
How it works
Cal/Mag 1:1 is a premium dietary supplement designed to deliver balanced amounts of two essential minerals: calcium and magnesium. Each serving of two capsules provides 200 mg of calcium and 200 mg of magnesium, offering an equal 1:1 ratio to support overall health and well-being. While a traditional 2:1 calcium-to-magnesium ratio is commonly recommended, modern lifestyles and dietary patterns often leave individuals deficient in magnesium, making this balanced formulation ideal for those seeking optimal mineral support.
Magnesium plays a critical role in over 300 biochemical processes in the body, including energy production, muscle function, and nervous system health. However, magnesium depletion is increasingly common due to factors like stress, high caffeine or alcohol intake, intense physical activity, and the use of certain medications, including birth control pills, antibiotics, and diuretics. These lifestyle elements can disrupt magnesium balance, leading to symptoms like fatigue, muscle cramps, and difficulty relaxing. Cal/Mag 1:1 is specially formulated to address this gap, ensuring your body receives the magnesium it needs without compromising calcium levels.
Calcium is equally important for maintaining strong bones, healthy teeth, and efficient muscle contractions. Together, calcium and magnesium work synergistically to promote cardiovascular health, regulate muscle function, and support relaxation. The equal ratio in Cal/Mag 1:1 ensures that these minerals are delivered in a balanced way, helping your body function at its best without creating an imbalance that can occur with higher calcium levels alone.
By choosing Cal/Mag 1:1, you're addressing the unique nutritional challenges of modern life with a thoughtful formulation that prioritizes balance and wellness. This supplement is perfect for individuals looking to enhance their bone health, reduce stress, and maintain an active lifestyle while compensating for potential magnesium losses due to diet and lifestyle.
Why take this product?
- ✓Promotes strong and healthy bone structure.
- ✓Enhances optimal muscle performance.
- ✓Encourages a healthy cardiovascular system.
- ✓Helps maintain balanced blood pressure levels.
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Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Designs for Health Cal/Mag 1:1?
Cal/Mag 1:1 is a balanced mineral supplement from Designs for Health that provides calcium and magnesium in an equal 1:1 ratio. Each two-capsule serving delivers 200 mg of calcium (as DimaCal di-calcium malate) and 200 mg of magnesium (as di-magnesium malate). It is suitable for both vegan and vegetarian diets, and one bottle provides a 90-day supply.
What do the key ingredients in Cal/Mag 1:1 support?
Calcium supports strong bones, healthy teeth, and efficient muscle contractions. Magnesium plays a role in energy production, muscle function, nervous system health, and relaxation. Together in a balanced ratio, these two minerals work synergistically to promote cardiovascular health, support healthy blood pressure levels, and help maintain electrolyte balance.
How do I take Cal/Mag 1:1?
Take 2 capsules per day with a meal or as directed by your healthcare practitioner. Each bottle contains 180 capsules, giving you a full 90-day supply at the suggested serving.
Who is Cal/Mag 1:1 a good fit for?
It is well suited for adults who want balanced calcium and magnesium support, especially those whose magnesium levels may be depleted by stress, high caffeine or alcohol intake, intense physical activity, or certain medications. It may also appeal to anyone looking to promote bone density, calm and relaxation, or cardiovascular health. If you are pregnant, breastfeeding, taking prescription medication, or considering this for a child, consult a qualified healthcare practitioner first.
How does Cal/Mag 1:1 compare to similar products you carry?
The defining feature of Cal/Mag 1:1 is its equal 1:1 ratio of calcium to magnesium, which differs from the Cal/Mag 2:1, where calcium is provided at twice the level of magnesium. If you are primarily looking for magnesium on its own, options like Magnesium (glycinate), Magnesium Glycinate Complex, or Magnesium (citrate) may be worth considering. Calcium & Magnesium is another combination option available in tablet form. Your healthcare practitioner can help you decide which ratio or formula best fits your needs.
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