Dulse Liquid

Dulse Liquid is an alcohol-free, glycerin-based liquid supplement made from dulse, a red seaweed that grows naturally in the North Atlantic and Northwest Pacific oceans. It provides a convenient, palatable way to get natural iodine, an essential trace mineral that supports healthy thyroid function and overall metabolism.

Each serving delivers 160 mg of dulse leaf extract along with 175 mcg of iodine. Iodine is an essential ingredient in thyroid hormones, which help regulate body temperature, blood cell production, muscle and nerve function, and metabolism. Sourcing iodine from dulse seaweed means you're getting it in a whole-food form the body can readily use.

Take 1 ml — approximately 15–20 drops (1/4 teaspoon) — in water once daily. Each 2 fl oz bottle provides about a 59-day supply, making it an easy addition to your daily routine.

Dulse Liquid is a good fit for adults looking to support healthy thyroid activity, energy levels, metabolism, or nervous system health. It's especially convenient for those who prefer a liquid supplement over capsules or tablets. As always, anyone who is pregnant, nursing, or taking medication should check with their healthcare provider before starting a new supplement.

Dulse Liquid is a focused, single-source iodine supplement in a convenient liquid form, while Thyroid Support (60 capsules) and Target TS-II Formula (90 capsules) are capsule-based options that may offer broader thyroid-supporting blends. Master Gland Formula® (120 capsules) takes a wider approach to endocrine system support. If you're looking for a comprehensive liquid multivitamin rather than targeted iodine support, VitaWave (32 fl oz) is another liquid option worth exploring.