$23.70
Cost per day: $0.79
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The Vitabase Advantage
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Availability: In stock as of 04/07/2025
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Technical information
Ingredient list
| Ingredient | Amount |
| Vitamin B6 (as pyridoxine HCl) | 2 mg |
| Magnesium (as carbonate) | 50 mg |
| L-theanine | 100 mg |
| Passion flower aerial extract | 100 mg |
| Valerian root extract | 50 mg |
| Melatonin | 1 mg |
Other ingredients: vegetarian capsule (modified cellulose, water), cellulose, magnesium stearate, vegetarian stearin, silica
Product Information
Why take this product?
- Promotes restful nights of sleep.
- Contains melatonin and valerian to promote healthy sleep patterns.
- Provides other ingredients that promote feelings of relaxation.
- Produces more restful sleep patterns, resulting in less fatigue and stress throughout the day.
How it works
Healthy Sleep Support contains ingredients to promote a restful night’s sleep.
Melatonin promotes healthy sleep patterns. It is considered most effective in those suffering mild and occasional insomnia or having trouble falling asleep.
L-Theanine, an amino acid found in tea, produces a feeling of relaxation. It does this by increasing gamma-aminobutyric acid and levels of serotonin and dopamine in the brain. In addition, theanine promotes the brain’s production of alpha waves, which are commonly associated with alert relaxation.
Passion flower has been used for centuries as a soothing agent. Today in Great Britain, it is a common ingredient in over-the-counter sedatives.
Valerian gained popularity in the 17th century and was commonly used to fight insomnia and relieve stress-related anxiety and nervous restlessness. Studies have shown that valerian can reduce the amount of time required to fall asleep and help improve the quality of sleep.
