Magnesium Bisglycinate NSF
What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| Magnesium (Magnesium Bisglycinate) | 200.0 mg |
| Other ingredients: ctric acid, monk fruit |
Recommended use
Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Days supply
60 days
UPC
TH-M204
Product categories
Health conditions
How it works
Magnesium Bisglycinate is a highly bioavailable form of magnesium, essential for maintaining overall health and wellness. This vital mineral plays a role in over 600 enzymatic reactions in the body, making it indispensable for energy production, muscle function, nerve health, and cardiovascular support. Unlike other forms of magnesium, bisglycinate is gentle on the stomach, ensuring easy absorption without the digestive discomfort often associated with other supplements.
Despite its critical role in health, magnesium deficiency is surprisingly common. According to World Health Organization data, as many as 75% of U.S. adults fail to meet the FDA’s recommended daily intake of 420 mg. This shortfall can lead to various symptoms, including muscle cramps, eyelid twitching, fatigue, poor sleep quality, and impaired blood sugar regulation. These signs often go unnoticed or are attributed to other causes, leaving many individuals unaware of their need for this essential nutrient.
Magnesium Bisglycinate offers a practical and effective solution for replenishing magnesium levels. By providing a form that is both well-tolerated and highly absorbable, it supports better energy production, improved muscle recovery, and enhanced relaxation. For those struggling with restless nights or persistent fatigue, this supplement can help restore balance and improve overall well-being.
Choosing Magnesium Bisglycinate ensures that your body gets the magnesium it needs to function optimally. Whether you’re seeking relief from muscle soreness, looking to support healthy sleep patterns, or aiming to enhance your body’s natural processes, this supplement is a reliable choice for meeting your daily magnesium requirements. Prioritize your health by addressing this often-overlooked nutritional gap and experiencing the benefits of a well-supported body.
Why take this product?
- ✓Magnesium is vital for the health of the heart, blood vessels, brain, bones, muscles, and lungs, and helps support healthy blood sugar levels.
- ✓Supports bronchial relaxation for better breathing.
- ✓Magnesium plays a key role in the electrical activity of the heart, helping to maintain a healthy heart rate and rhythm.
- ✓Aids in the relaxation of both smooth and skeletal muscles.
- ✓Promotes vasodilation (the widening of blood vessels), supporting normal blood pressure and improved blood flow.
- ✓Helps improve insulin sensitivity to maintain healthy blood sugar levels.
- ✓Acts as a cofactor for enzymes involved in cellular energy production.
- ✓Magnesium Bisglycinate comes in a great-tasting powder form that easily mixes with water, juice, or other powdered supplements.
- ✓While commonly known as magnesium glycinate, the correct term is magnesium bisglycinate, as it contains two glycine molecules, enhancing solubility and absorption.
- ✓This form of magnesium has a reduced laxative effect compared to other types, as the bisglycinate form is a true chelate that fully encapsulates the magnesium.
- ✓Glycine, a neurotransmitter that promotes relaxation, supports stress reduction and makes Magnesium Bisglycinate an excellent choice for pre-bedtime use to enhance restful sleep.
Ask her about supplements, interactions, or what you actually need. A free 15-minute call, or send her an email.
Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Thorne Magnesium Bisglycinate NSF?
Thorne Magnesium Bisglycinate NSF is a great-tasting powder that provides 200 mg of magnesium per scoop in the bisglycinate form. Bisglycinate is a true chelate that fully encapsulates the magnesium with two glycine molecules, promoting excellent solubility and absorption while being gentle on the stomach with a reduced laxative effect compared to other forms.
What does magnesium bisglycinate do in the body?
Magnesium is involved in over 600 enzymatic reactions and supports the health of the heart, blood vessels, brain, bones, muscles, and lungs. It promotes vasodilation for healthy blood pressure, aids in the relaxation of smooth and skeletal muscles, supports healthy blood sugar levels by helping improve insulin sensitivity, and acts as a cofactor for cellular energy production. The glycine component is a neurotransmitter that promotes relaxation, making this formula an excellent choice for pre-bedtime use to support restful sleep.
How do I take Thorne Magnesium Bisglycinate NSF?
Mix 1 scoop with at least 8 ounces of water daily, or as recommended by your healthcare practitioner. It also mixes easily with juice or other powdered supplements. Each container provides a 60-day supply.
Who is Thorne Magnesium Bisglycinate NSF a good fit for?
It suits adults looking to support energy production, muscle recovery, cardiovascular health, calm and relaxation, or sleep quality. It is also a good option for anyone who experiences digestive discomfort with other magnesium supplements, since the bisglycinate form is gentler on the stomach. If you are pregnant, breastfeeding, taking medication, or considering this for a child, consult a qualified healthcare practitioner first.
How does this product compare to other magnesium supplements you carry?
This Thorne powder stands out because it mixes into water or juice, which is ideal if you prefer a drink over swallowing capsules. For those who do prefer capsules, options include Magnesium Glycinate Complex (240 capsules), Magnesium (glycinate) (180 capsules), Magnesium (citrate) (180 capsules), Magnesium Malate (120 capsules), and Cal/Mag 1:1 (180 capsules). The bisglycinate form in this Thorne product is specifically noted for its reduced laxative effect and enhanced absorption compared to other magnesium types.
What people are saying
Be the first to review this product
Best Sellers
PhytoMultiâ„¢ Multivitamin
ArthroSootheâ„¢
Zinc Picolinate 30 mg
