Magnesium Citrate
What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| magnesium (as magnesium citrate) | 150.0 mg |
| Other ingredients: hydroxypropyl methylcellulose (capsule), ascorbyl palmitate |
Recommended use
Adults take 1 capsule daily or as directed by a healthcare professional.
Days supply
90 days
UPC
310539977521
Product categories
Health conditions
How it works
Magnesium Citrate is a high-quality dietary supplement designed to support your overall health and wellness. Each convenient capsule provides 150 mg of elemental magnesium, sourced from bioavailable magnesium citrate. This form of magnesium is known for its excellent absorption, ensuring your body can effectively utilize the mineral for maximum benefit.
Magnesium is an essential nutrient that plays a crucial role in hundreds of bodily functions, including muscle and nerve function, bone health, energy production, and the regulation of blood sugar levels. Many people do not get enough magnesium from their diet, which can lead to deficiencies that affect various aspects of well-being. Magnesium Citrate offers an easy way to boost your intake and promote optimal health.
Whether you're dealing with muscle cramps, fatigue, or stress, maintaining proper magnesium levels can help alleviate these common concerns. Magnesium also supports heart health by regulating blood pressure and maintaining proper heart rhythm. With its bioavailable form, Magnesium Citrate provides an effective solution for those looking to support their body’s magnesium needs.
For those seeking a supplement that is both highly absorbable and easy to incorporate into daily routines, Magnesium Citrate is the perfect choice. The 150 mg dosage in each capsule makes it simple to ensure you're getting the recommended amount of magnesium. Incorporating this supplement into your daily regimen can help you feel your best and maintain overall health.
Why take this product?
- ✓Magnesium Citrate provides 150 mg of elemental magnesium per capsule, offering a convenient way to meet your daily magnesium needs.
- ✓Sourced from bioavailable magnesium citrate, this supplement is designed for optimal absorption and effectiveness.
- ✓Magnesium plays a key role in supporting muscle function, nerve health, and bone strength, making this supplement beneficial for overall wellness.
- ✓Ideal for individuals looking to boost their magnesium intake, especially for those who may not get enough from their diet.
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Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Douglas Laboratories Magnesium Citrate?
It is a vegetarian capsule supplement that provides 150 mg of elemental magnesium sourced from magnesium citrate. Magnesium citrate is a bioavailable form known for excellent absorption, helping your body effectively utilize the mineral.
What does magnesium citrate support?
Magnesium is an essential mineral that supports muscle function, nerve health, bone strength, and energy production. It may also help promote healthy blood pressure, heart rhythm, blood sugar balance, and a healthy stress response.
How do I take Douglas Laboratories Magnesium Citrate?
Adults take 1 capsule daily or as directed by a healthcare professional. Each bottle contains 90 vegetarian capsules, providing a 90-day supply at the standard serving.
Who is this supplement a good fit for?
It is ideal for adults who may not be getting enough magnesium from their diet and want a convenient, well-absorbed form to fill the gap. If you are pregnant, breastfeeding, taking medication, or considering this for a child, consult a qualified healthcare practitioner first.
How does this compare to similar magnesium products in your range?
Douglas Laboratories Magnesium Citrate uses the citrate form, which is prized for its bioavailability. If you prefer a different form, Magnesium (glycinate) is also available, while Tri-Magnesium offers a multi-form approach. For combined calcium and magnesium support, Cal/Mag 2:1 and Cal/Mag 1:1 provide different ratios to suit individual needs.
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