
Magnesium/ Potassium Complex

What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| magnesium (as magnesium aspartate) | 70.0 mg |
| potassium (as potassium aspartate) | 99.0 mg |
| Other ingredients: hydroxypropyl methylcellulose (capsule), ascorbyl palmitate |
Recommended use
As a dietary supplement, adults take 1 capsule, 1-4 times or as directed by your health professional.
Days supply
250 days
UPC
310539980378
Product categories
Health conditions
How it works
Magnesium and potassium are essential minerals that play a vital role in supporting various bodily functions. These minerals are key to maintaining healthy muscle function, nerve transmission, and cardiovascular health. Magnesium helps regulate the body's electrolyte balance, supports normal muscle contractions, and promotes relaxation. Potassium, on the other hand, is crucial for maintaining fluid balance, regulating blood pressure, and ensuring proper heart function. Together, magnesium and potassium provide a powerful combination for overall wellness.
Our product is designed to deliver optimal levels of both magnesium and potassium, ensuring your body has the necessary nutrients to perform at its best. Whether you're an athlete looking to improve performance, or simply someone seeking to maintain a healthy lifestyle, this supplement can help you achieve your wellness goals. Magnesium and potassium work synergistically to support your energy levels, enhance muscle recovery, and reduce muscle cramps, making it a perfect addition to your daily routine.
The need for these minerals cannot be overstated, as many people are deficient in magnesium and potassium due to modern diets and lifestyle choices. These deficiencies can lead to fatigue, muscle weakness, and even heart arrhythmias. By supplementing with our magnesium and potassium product, you can help fill in the nutritional gaps and support your body's natural processes. This supplement is especially beneficial for those who engage in intense physical activity, have high-stress lifestyles, or struggle to maintain a balanced diet.
Incorporating our magnesium and potassium supplement into your daily regimen is an easy and effective way to promote long-term health. With its high-quality formulation, this product is absorbed efficiently, ensuring you get the maximum benefit from each serving. Whether you're focused on fitness, recovery, or simply enhancing your overall health, this supplement provides the support you need for optimal well-being.
Why take this product?
- ✓Promotes healthy muscle function and reduces cramps.
- ✓Helps maintain optimal heart health and blood pressure levels.
- ✓Supports proper nerve function and enhances energy production.
- ✓Aids in maintaining electrolyte balance and hydration.

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Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Douglas Laboratories Magnesium/Potassium Complex?
It is a vegetarian capsule supplement that pairs two essential minerals—magnesium (as magnesium aspartate) and potassium (as potassium aspartate)—in one convenient formula. Each capsule provides 70 mg of magnesium and 99 mg of potassium to support muscle function, cardiovascular health, nerve transmission, and electrolyte balance.
What do magnesium and potassium do in this formula?
Magnesium supports healthy muscle contractions, promotes relaxation, and helps regulate electrolyte balance. Potassium plays a key role in maintaining fluid balance, supporting normal blood pressure levels, and promoting proper heart function. Together they work synergistically to support energy production, muscle recovery, and overall wellness.
How do I take Douglas Laboratories Magnesium/Potassium Complex?
Adults take 1 capsule, 1 to 4 times daily, or as directed by your health professional. The bottle contains 250 vegetarian capsules, so at one capsule per day it provides up to a 250-day supply.
Who is this supplement best suited for?
It is a good fit for adults looking to support muscle function, heart health, and energy levels. Athletes and those with active lifestyles may especially benefit, as intense physical activity increases the body's demand for magnesium and potassium. If you are pregnant, breastfeeding, taking medication, or considering this for a child, consult a qualified healthcare practitioner first.
How does this compare to similar products in the range?
Unlike standalone options such as Magnesium (citrate) or Magnesium (glycinate), this formula combines both magnesium and potassium in a single capsule for dual mineral support. If you need broader electrolyte coverage, Electrolyte Synergyâ„¢ or ElectroPure Hydrationâ„¢ are worth considering. Cal/Mag 1:1 pairs calcium with magnesium instead, so the best choice depends on which minerals your routine is missing.
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