Potassium Magnesium (citrate)
What's inside
Supplement Facts
| Ingredients | Amount |
|---|---|
| magnesium (as magnesium citrate) | 70.0 mg |
| potassium (as potassium citrate) | 140.0 mg |
| Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate |
Recommended use
Potassium Magnesium (aspartate) As a dietary supplement, take 1 capsule, 1-4 times daily, with meals. Potassium Magnesium (citrate) As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
Days supply
180 days
UPC
766298004532
Product categories
Health conditions
How it works
Our Potassium and Magnesium supplement is a vital combination designed to support optimal nerve function, muscle contraction, cardiovascular health, and overall metabolic processes. Both potassium and magnesium are essential minerals that play a crucial role in maintaining balance within the body. Potassium helps regulate fluid balance, nerve impulses, and muscle function, while magnesium is key in the activation of enzymes that are involved in energy production and muscle relaxation. Together, these minerals promote healthy heart function, help prevent muscle cramps, and contribute to improved exercise performance.
Magnesium also facilitates the proper utilization of potassium, ensuring that your body can effectively absorb and use this vital mineral. This makes our supplement a highly beneficial choice for individuals looking to optimize their intake of both minerals. Magnesium supports the body’s ability to process and retain potassium, which is critical for maintaining healthy nerve signaling and muscle contractions.
This carefully balanced supplement also plays a role in maintaining an ideal acid/alkaline balance, which is necessary for a wide range of bodily functions, including nutrient absorption. It helps maintain a steady flow of energy throughout the body, enhancing carbohydrate and nutrient metabolism to support overall health. For those who are active or in need of increased nutrient intake due to a busy lifestyle, this product provides an essential boost to keep the body functioning at its best.
Taking our Potassium and Magnesium supplement daily can help maintain a healthy balance of these essential minerals, supporting both physical performance and recovery. Whether you're an athlete, experiencing muscle discomfort, or simply looking to maintain optimal health, this product is designed to meet your needs. By ensuring proper levels of both potassium and magnesium, you can support long-term wellness and maintain a healthy lifestyle.
Why take this product?
- ✓Supports optimal cardiovascular health and function.
- ✓Aids in maintaining healthy muscle function.
- ✓Enhances potassium utilization with the help of magnesium.
- ✓Available in both aspartate and citrate forms for versatility.
- ✓Crafted with premium vegan ingredients, supported by scientific research.
Ask her about supplements, interactions, or what you actually need. A free 15-minute call, or send her an email.
Book a free consultationFrequently Asked Questions
Everything you need to know about this product.
What is Pure Encapsulations Potassium Magnesium (citrate)?
It is a vegan supplement that pairs two essential minerals — potassium (as potassium citrate) and magnesium (as magnesium citrate) — in a single capsule. Each capsule provides 140 mg of potassium and 70 mg of magnesium to support cardiovascular health, muscle function, nerve signaling, and overall metabolic processes.
How do potassium and magnesium work together in this formula?
Magnesium supports the body's ability to properly absorb and utilize potassium, so combining them in one supplement may help you get more benefit from both minerals. Together they promote healthy muscle contraction, nerve impulse transmission, and help maintain acid/alkaline balance. This combination also supports energy production and carbohydrate metabolism.
How do I take Potassium Magnesium (citrate)?
As a dietary supplement, take 1 capsule, 1-2 times daily, with meals. The bottle contains 180 capsules, so it can last up to 180 days depending on your daily intake.
Who is this supplement a good fit for?
It suits adults looking to support heart health, healthy muscle function, electrolyte balance, or exercise performance and recovery. It is also a good option for anyone who simply wants to maintain adequate potassium and magnesium levels as part of a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or considering this for a child, please consult a qualified healthcare practitioner first.
How does this compare to similar Pure Encapsulations products?
If you need magnesium on its own, Pure Encapsulations offers Magnesium (citrate) in 180 capsules and Magnesium Malate in 120 capsules. Cal/Mag 2:1 pairs calcium with magnesium instead of potassium. For broader electrolyte support, ElectroPure Hydrationâ„¢ and Electrolyte Synergyâ„¢ are worth considering. Potassium Magnesium (citrate) is the best choice when you specifically want both potassium and magnesium in citrate form.
What people are saying
Be the first to review this product
Best Sellers
PhytoMultiâ„¢ Multivitamin
ArthroSootheâ„¢
Zinc Picolinate 30 mg
