Tag Archives: vitamins

Immune System: How It Works + Best Practices Increasing Immunity

Immunity is the ability of an organism to resist harmful microorganisms from entering it. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide range of pathogens, irrespective of their antigenic makeup. How does the Immune System Work? The immune system has two main types of cells: […]

5 Vitamins and Supplements that Strengthen your Immune System

The immune system protects the body against foreign substances and diseases. The risk of infection increases when it’s weakened, which can lead to serious health problems. Vitamins and supplements are powerful tools to help keep your immune system balanced. Here are five vitamins and supplements that strengthen your immune system: Vitamin A Vitamin A is […]

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