Author Archives: Dr. Jennifer Deir

How Antioxidants Help Protect Against Cells and Delay Aging

During the normal metabolic activity of our bodies, a process called oxidant stress occurs. Oxidant- Read More

Pomegranate helps your heart (Need Edit)

A new study by the National Academy of Sciences indicates that pomegranate may very well- Read More

Heart Health: Beyond Cholesterol

When most people think about monitoring their heart health, they think about their cholesterol levels.- Read More

CoQ10, Heart Health and Cholesterol Lowering Drugs

Coenzyme Q10 was originally discovered in 1958 by Professor Fred L. Crane. Soon after its- Read More

What is Naturopathic Medicine?

Naturopathic medicine tries to find answers to the underlying causes of disease, not just focus- Read More

Essential Fatty Acids: Omega 6’s and Omega 3’s

Essential fatty acids are named as such because they are not produced by our body- Read More

The Growing Importance of Fish Oil – From Baby’s to Baby Boomers

Information and statistics regarding the healthy benefits of consuming fish have been around for ages.- Read More

5-HTP: Natural Support for Depression and Weight Loss

5-HTP is the amino acid used by the body to make serotonin. It is mainly- Read More

Vitamin D (The D is for Deficiency)

Vitamin D Related Disease Recent research has shown that upwards of 60% of the population- Read More

The Importance of Slowing Down in a Fast Paced World: 2

Taking time every day to promote parasympathetic activity is an absolute necessity if one desires- Read More