Category Archives: Exercise

How to Exercise While Fasting – Vitabase Health

Intermittent fasting has become a popular trend in recent years due to its potential benefits- Read More

Fitness Fun: Workout Routines for a Stronger You

Fitness Fun: Workout Routines for a Stronger You Fitness is an essential aspect of a- Read More

Health benefits of practicing yoga regularly

Yoga is an ancient practice that has been around for thousands of years. It has- Read More

How to Burn Calories for Weight Loss and Metabolism

The key to effective weight loss is to burn more calories than you consume. In- Read More

8 Ways to Prevent Heart Disease | Vitabase health

Heart disease treatment depends on the type and extent of the disease. For instance, treatment- Read More

Health Benefits of Fitness and Exercise | Vitabase health

The desire to be fit is widespread. Since health and fitness go hand in hand,- Read More

7 Simple Health Resolutions to Make for the New Year

As the year closes, it’s time to reflect on our accomplishments and failures over the- Read More

Best Ways to Increase HGH Naturally | Vitabase Health

The pituitary gland creates growth hormone, a vital and potent molecule that aids in the- Read More

Best Growth Hormone(HGH) Supplements & Pills

HGH supplements are quite popular in recent days. They have many benefits, such as increasing- Read More

Simple Nutritional Advice Before and After Workout

The key foundations of a healthy lifestyle plan are diet and exercise. Is it possible,- Read More