Category Archives: Brain / Mental Clarity

Grape Seed Extract: Protecting the Brain

The efficacy of Grape Seed Extract in the treatment of common vascular conditions such as heart disease, stroke, reduced peripheral circulation, macular degeneration, varicose veins, and hemorrhoids is well known. The action of oligomeric proanthocyanidin (OPC), the active ingredient of Grape Seed Extract, serves to increase blood flow to all areas of the body. In […]

Exercise: Benefits for the Body and the Brain

Physical Benefits & Growth Hormone: We have known for years the importance of exercise for keeping our bodies healthy and strong. Aerobic exercise keeps our heart healthy while weight training supports our skeletal system by strengthening muscles, tendons and bones. Both types also serve as important calorie burning activities which help to maintain optimal weight. […]

How to Cure your Brain

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5 Reasons Coconut Oil May Improve Overall Brain Function

Coconut oil has made a resurgence in the health arena over the last few years and for good reason! There are many wonderful health benefits of coconut oil. One that is not often talked about is it’s ability to improve brain health. Here are 5 reasons why adding coconut oil into your daily regime may […]

Ginger- Natural Help for Motion Sickness and Nausea

Motion sickness is a common ailment associated with travel in cars, trains, planes, and boats. Its basis is largely unknown but is believed to be caused by a combination of inner ear disturbances and over-stimulation of the optic nerve due to either real or apparent movement. Even the increased popularity of computer games has brought […]