Reflux Disease – Tips for Managing Heartburn

Do you suffer from frequent heartburn? Here are a few tips for getting control over your heartburn and acid reflux disease. 1. Drink lots of water. 2. Eat more raw vegetables. 3. Do not eat for 3 hours before bedtime 4. Elevate the head of your bed 5. Check your medication- Ask your doctor if […]

Ginger- Natural Help for Motion Sickness and Nausea

Motion sickness is a common ailment associated with travel in cars, trains, planes, and boats. Its basis is largely unknown but is believed to be caused by a combination of inner ear disturbances and over-stimulation of the optic nerve due to either real or apparent movement. Even the increased popularity of computer games has brought […]

5 Reasons for Allergy in Winter

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